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      • Memphis (East)
        • Barracks – U of M Memorial Field
        • Bermuda Triangle – Sea Isle Park
        • Field of Dreams – Sea Isle Park
        • Green Mile – Wolf River Greenway
      • Memphis (Midtown)
        • Catalog – Crosstown Concourse
        • Old Forest – Overton Park
        • Sandlot – Tobey Park
      • Arlington
        • Neverland – Forrest Park
      • Bartlett
        • Morg – WJ Freeman Park (0530 Start)
        • Pit – Flaherty Municipal Center
      • Collierville
        • Dolly’s Depot – Suggs Park
        • Falkor – Johnson Park
        • Lair – Johnson Park
        • Quad City
      • Cordova
        • Annex – Bert Ferguson Park
        • Mothership – Shelby Farms Park
        • Ruckership – Shelby Farms Park
      • Germantown
        • 8-Track – Germantown Soccerplex
        • Air Up There – Grace Evangelical Church
        • Armory – Cameron Brown Park
        • Blazing Saddle – Pickering Center
        • Levee – Houston Levee Skate Park
        • Six Wicket – Johnson Road Park
        • Wolf – Riverdale Park
      • Lakeland
        • Reaper – International Harvester Park
    • List by AO Name (A-G)
      • 8-Track – Germantown Soccerplex
      • Air Up There – Grace Evangelical Church
      • Annex – Bert Ferguson Park
      • Armory – Cameron Brown Park
      • Barracks – U of M Memorial Field
      • Bermuda Triangle – McWherter Senior Center
      • Blazing Saddle – Pickering Center
      • Catalog – Crosstown Concourse
      • Dolly’s Depot – Suggs Park
      • Falkor – Johnson Park
      • Field of Dreams – Sea Isle Park
      • Green Mile – Wolf River Greenway
    • List by AO Name (L-Z)
      • Lair – Johnson Park
      • Levee – Houston Levee Park
      • Morg – WJ Freeman Park
      • Mothership – Shelby Farms Park
      • Neverland – Forrest Park
      • Old Forest – Overton Park
      • Pit – Flaherty Municipal Center
      • Quad City – H.W. Cox Park
      • Reaper – International Harvester Park
      • Ruckership – Shelby Farms Park
      • Sandlot – Tobey Park
      • Six Wicket – Johnson Road Park
      • Wolf – Riverdale Park
    • Black Ops
    • Ruck Memphis
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  • 3F
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March 26, 2023

Preblast for the Week of March 27th

Russel Wilkinson
Announcements, Preblast

The Week in Review: M: 51, T: 54, W: 53, Th: 69, F: 58, Weekend: 60 = 345 Total Posts! 1 FNG (Welcome!): Gunner (Morg) 1 WL (Welcome!): Manzail (F3 Myrtle Beach) Club 345: After 9 strong weeks, the 345 streak has come to an end. A new streak can start this week. Make an early commit to earning your…

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March 19, 2023

Preblast for the Week of March 20th

Russel Wilkinson
Announcements, Preblast

The Week in Review: M: 59, T: 46, W: 50, Th: 44, F: 43, Weekend: 35 = 277 Total Posts! 7 FNGs (Welcome!): Sparkles (Levee), MASH (Morg), HOA (Armory), DJ Wharton (Six Wicket), Officer Chumly (Levee), Peyote (Lair), Tobacco Road (Sandlot) 1 WL (Welcome!): Cupid (F3 Kansas City) Club 345: Cheers to Radar and Cheesehead as they were the PAX…

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March 12, 2023

Preblast for the Week of March 13th

Russel Wilkinson
Announcements, Preblast

The Week in Review: M: 81, T: 59, W: 63, Th: 45, F: 54, Weekend: 58 = 302 Total Posts! 3 FNGs (Welcome!): Action Jackson (Bermuda Triangle), Remy (Mothership), Dude Wipes (Armory) 2 WLs (Welcome!): Seaman (F3 Alpharetta), Casket (F3 NWA) Club 345: Cheers to Caveman, Echo, & Evan All Mighty as the were the PAX of F3 Memphis who…

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March 5, 2023

Preblast for the Week of March 6th

Russel Wilkinson
Announcements, Preblast

The Week in Review: M: 88, T: 73, W: 71, Th: 52, F: 48, Weekend: 74 = 406 Total Posts! 6 FNGs (Welcome!): Fancy Feast (Lair), Farmers Only (Levee), Cliff Hanger (Blazing Saddle), Terminal (Armory), Pretty Girl (Lair), Bidness Time (Lair) 2 WLs (Welcome!): Oui Oui (F3 Raleigh), Rot Gut (F3 Birmingham) Club 345: Cheers to Checkers as he was…

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February 26, 2023

Preblast for the Week of February 27th

Russel Wilkinson
Announcements, Preblast

The Week in Review: M: 78, T: 61, W: 66, Th: 63, F: 85, Weekend: 52 = 353 Total Posts! 4 FNGs (Welcome!): Stick Head (Levee), Ditka (Lair), Cisqo (Neverland), Tumbleweed (Bermuda Triangle) 5 WLs (Welcome!): Alabama Tick (F3 Ft Worth), Gut Check (F3 Woodstock), Houdini (F3 Albuquerque), Alliance (F3 Chicago), & Sosa (F3) Club 345: Cheers to Fish Food…

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February 19, 2023

Preblast for the Week of February 20th

Baby Back
Announcements, Preblast

What we did last week:M: 66, T: 74, W: 69, Th: 36, F: 76, Weekend: 53 = 374 Total Posts! 3 FNGs (Welcome!): Daisy Duke (Reaper), TomTom (Six Wicket) and Fancy Feast (Lair) 1 WL (Welcome!): Beans (F3 Omaha) Club 345: YHC was the lone F3 Memphis PAX who posted every day last week and twice on Saturday Two VQs…

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February 12, 2023

Preblast for the Week of February 13th

Baby Back
Announcements, Preblast

What we did last week:M: 80, T: 74, W: 59, Th: 64, F: 60, Weekend: 57 = 394 Total Posts! 2 FNGs (Welcome!): Samoa (Armory) and Milkman (Catalog) Club 345 & 345(ish): T-claps to Radar, Echo, Geppetto, Evan Almighty, Ice Capades & Average Joe for posting (in some F3 region) every day last week and twice on Saturday The coveted…

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February 5, 2023

Preblast for the Week of February 6th

Baby Back
Announcements, Preblast

What we did last week:M: 70, T: 44, W: 13, Th: 31, F: 61, Weekend: 62 = 281 Total Posts! 1 FNG (Welcome!): Hook Kick (BLOPS) 1 WL (Welcome!): Tiger Lily Club 345: T-claps to Radar, Yo Yo Ma, Average Joe & YHC for posting every day last week and twice on Saturday. This was Radar’s second 345 in a…

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January 30, 2023

Preblast for the Week of January 30th

Baby Back
Announcements, Preblast

What we did last week:M: 70, T: 64, W: 76, Th: 85, F: 65, Weekend: 56 = 416 Total Posts! 7 FNGs (Welcome!): Captain Flipper (Reaper), Lunch Money (Wolf), Pel’e (Levee), Big Cactus (Air Up There), Loan Shark (Blazing Saddle), Madden 2K (Quad City) & Space Force (Lair) 1 Kotter (Welcome back!): Mater Club 345: T-claps to Radar and Ice…

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January 23, 2023

Preblast for the Week of January 23rd

Baby Back
Announcements, Preblast

What we did last week:M: 64, T: 71, W: 74, Th: 63, F: 83, Weekend: 62 = 417 Total Posts! 4 FNGs (Welcome!): High Crotch (Six Wicket), Flipper (Reaper), Tree Beard (Reaper) & Phonebook Killa (Catalog) 1 WL (Welcome!): Michelin Man (F3 Nashville) The Grimace Games took place last week at #ao-annex to commemorate the 5-year anniversary of the AO …

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January 17, 2023

Preblast for the Week of January 16th

Baby Back
Announcements, Preblast

What we did last week:M: 84, T: 86, W: 82, Th: 55, F: 68, Weekend: 311 = 686 Total Posts! The 3rd Annual Bauer produced a total of 298 posts over 24 hours with 24 unique Qs. The event raised $1,754 to help Memphis Athletic Ministries continue to serve youth in our community daily. T-claps to all F3 Memphis PAX…

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January 8, 2023

Preblast for the Week of January 9th

Baby Back
Announcements, Preblast

What we did last week:M: 98, T: 41, W: 97, Th: 65, F: 86, Weekend: 88 = 475 Total Posts! 7 FNGs (Welcome!): Free Fall (Old Forest), Texas de (Old Forest), Buckets (Quad City), Brexit (Levee), Nard Dog (Levee), Study Hall (Lair) & Clifford (8Track) Club 345: T-claps to the 11 PAX — Ricola, Sister Wives, Yoga Splash, Chewie, Sunshine,…

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January 1, 2023

Preblast for the Week of January 2nd

Baby Back
Announcements, Preblast

What we did last week:M: 43, T: 42, W: 58, Th: 48, F: 54, Weekend: 53 = 298 Total Posts! 3 FNGs (Welcome!): Hail State (Six Wicket), Pajama Pants (Old Forest) & Cadillac (Blazing Saddle) 1 WL: Hobbit (F3 The Capital) With 💯% of precincts reporting 2022 Slackblasts submitted, here are the Top 10 posters for the year: T-claps to…

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December 27, 2022

Preblast for the Week of December 26th

Baby Back
Announcements, Preblast

What we did last week:M: 68, T: 58, W: 60, Th: 51, F: 42, Weekend: 29 = 308 Total Posts! 1 FNG (Welcome!): Scoob (Berm) 1 WL: Stoner (F3 NW Arkansas) Club 345: T-claps to Yoga Splash, Puppy Pals, Chef, Spirit Stick, Vengeance & Finch for posting every day last week and twice on Saturday! Way to work, brothers! T-claps…

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December 19, 2022

Preblast for the Week of December 19th

Baby Back
Announcements, Preblast

What we did last week:M: 62, T: 62, W: 74, Th: 60, F: 58, Weekend: 59 = 375 Total Posts! 3 FNGs (Welcome!): Baker’s Dozen (Lair), Brisket (Barracks) & McFly (Lair) Club 345: T-claps to Tagalong, Cheesehead & Finch for posting every day this week and twice on Saturday! Great work, gents! F3 Memphis Holiday 2nd F Gathering went down…

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December 11, 2022

Preblast for the Week of December 12th

Baby Back
Announcements, Preblast

What we did last week:M: 65, T: 55, W: 63, Th: 69, F: 61, Weekend: 61 = 374 Total Posts! 3 FNGs (Welcome!): Joystick (Levee), Brisket (Barracks) & Bubble Wrap (Lair) 3 WLs: Webelo (F3 Jackson, MS), Stoner (F3 NW Arkansas) & Honeycomb (F3 Louisville) Club 345: T-claps to Yoga Splash, Climate Control & Chef for posting every day this…

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December 4, 2022

Preblast for the Week of December 5th

Baby Back
Announcements, Preblast

What we did last week:M: 66, T: 54, W: 51, Th: 57, F: 66, Weekend: 49 = 343 Total Posts! 1 FNG (Welcome!): Dr. Weeper (Reaper) 1 WLs: Girly Man (F3 Huntsville) Club 345: T-claps to Yoga Splash for posting every day and twice on Saturday this week to complete his first 345! Also completing 345s this week were Average…

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November 27, 2022

Preblast for the Week of November 28th

Baby Back
Announcements, Preblast

What we did last week:M: 63, T: 54, W: 51, Th: 50, F: 29, Weekend: 47 = 294 Total Posts! 2 FNGs (Welcome!): Mountain Dank (Quad City) & Sergeant Sailor (Neverland) 7 WLs (Welcome!) in town for the holiday: Volunteer, Lane Train, Sparrow, Bloomers, Rocky Top, Snowden & Wachita 3 PAX enjoyed a mosey, a beatdown and some more mosey…

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November 21, 2022

Preblast for the Week of November 21st

Baby Back
Announcements, Preblast

What we did last week:M: 64, T: 57, W: 55, Th: 66, F: 64, Weekend: 34 = 340 Total Posts! 6 FNGs (Welcome!): Comedy Barn (Quad City), Phineas (Quad City), Cannoli (Barracks), Peayniston (Reaper), Lucy (Blazing Saddles), & Monkey Bars (Reaper) Cubbie Bear led 9 PAX in a solid Four Corners beatdown for his VQ at AO-Neverland on FridayHit that…

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November 14, 2022

Preblast for the Week of November 14th

Baby Back
Announcements, Preblast

What we did last week:M: 68, T: 74, W: 59, Th: 68, F: 52, Weekend: 76 = 397 Total Posts! 4 FNGs (Welcome!): Dump Truck (Quad City), Full House (Levee), Curb Appeal (Berm) & Yankee Candle (Reaper) 1 WL: Brad Pitt (F3 Cherokee) 31 PAX showed their appreciation to our veterans on Friday by participating in the Chad 1000X Hero WOD….

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November 6, 2022

Preblast for the Week of November 7th

Baby Back
Announcements, Preblast

What we did last week:M: 90, T: 60, W: 55, Th: 56, F: 61, Weekend: 46 = 368 Total Posts! 2 FNGs (Welcome!): Full House (Levee) & Catheter (Levee) A transition of very limited power and authority happened at AO-Berm on Tuesday when Curdles handed over Tuesday / Thursday AOQ duties to Echo Club 345: Yo Yo Ma completed his…

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October 30, 2022

Preblast for the Week of October 31st

Baby Back
Announcements, Preblast

What we did last week:M: 68, T: 59, W: 60, Th: 58, F: 56, Weekend: 44 = 345 Total Posts! 3 FNGs (Welcome!): Bunyan (Berm), Jungle Juice (Lair) & Short Round (Sandlot) 2 WLs: Cruiser (F3 Houston) & Dr. Suess (F3 St. Louis) T-claps to Fish Food for completing both his AO and Q passports! Another T-claps to Ice Capades…

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October 23, 2022

Preblast for the Week of October 24th

Baby Back
Announcements, Preblast

What we did last week:M: 84, T: 59, W: 52, Th: 52, F: 54, Weekend: 46 = 347 Total Posts! 5 FNGs (Welcome!): Bird Dog (Berm) Saw Blade (Berm), Taco Tuesday (Wolf), Dividends (Old Forest) & Don Corleone (Mothership) 3 WLs: Crash (F3 Columbus), Lane Train (F3 Huntsville), & Gun Dock (F3 Huntsville) PAX gathered at Spirit Stick’s house on…

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October 16, 2022

Preblast for the Week of October 17th

Baby Back
Announcements, Preblast

What we did last week:M: 48, T: 32, W: 43, Th: 46, F: 30, Weekend: 32 = 231 Total Posts! 3 FNGs (Welcome!): Bloomer (Catalog) Uptown Deac (Six Wicket) & Oy Kent (Six Wicket) 1 WL: Sock Eye (F3 Charlottesville) T-claps to Curdles for earning the final stamp on his Q & AO Passports at AO-Blazing Saddle on Tuesday. This…

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October 10, 2022

Preblast for the Week of October 10th

Baby Back
Announcements, Preblast

What we did last week:M: 74, T: 60, W: 59, Th: 55, F: 60, Weekend: 39 = 347 Total Posts! 2 FNGs (Welcome!): Baby Bird (Barracks) & Rudy (Pit) 1 WL: Bad Bone (F3 San Antonio) IronPAX 2022 is in the books! T-claps to all F3 PAX who completed this year’s challenge which included a bonus week to commemorate the…

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October 2, 2022

Preblast for the Week of October 3rd

Baby Back
Announcements, Preblast

What we did last week:M: 65, T: 54, W: 63, Th: 47, F: 51, Weekend: 49 = 329 Total Posts! 4 FNGs (Welcome!): Sister Wives (Levee), Don Quixote (Barracks) Cubby Bear (Neverland), Thunderbolt (Lair) IronPAX 2022 Week 4 is in the books! 62 F3 Memphis PAX completed the “Death by Skinny Runner” workout Highlights for this week:Just when you thought…

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September 26, 2022

Preblast for the Week of September 26th

Baby Back
Announcements, Preblast

What we did last week:M: 61, T: 57, W: 62, Th: 48, F: 60, Weekend: 57 = 345 Total Posts! 3 FNGs (Welcome!): Fire in the Hole (Old Forest), Robin Hood (Annex) & Sexy Rexy (Lair) 2 WLs: Charmin (F3 NOLA) & Mayberry (F3 Knoxville) T-claps to Caveman who earned both his AO and Q Passports last Monday morning at…

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September 18, 2022

Preblast for the Week of September 19th

Baby Back
Announcements, Preblast

What we did last week:M: 68, T: 66, W: 54, Th: 52, F: 61, Weekend: 42 = 343 Total Posts! 4 FNGs (Welcome!): Junkyard Mutt, Zeppelin, Speed Trap & Ray Charles 1 WL: Stoner (F3 Northwest Arkansas) IronPAX 2022 Week 2 is in the books! 76 F3 Memphis PAX “Rang the Belle!” Hit that :bell: emoji if you read this…

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September 11, 2022

Preblast for the Week of September 12th

Baby Back
Announcements, Preblast

What we did last week:M: 44, T: 52, W: 60, Th: 47, F: 37, Weekend: 48 = 288 Total Posts! 1 FNG (Welcome!): Rapid Fire 1 WL: Coleman (F3 San Francisco Peninsula) KOTB flag stays at AO-Berm for the month of September. The men of the Champions Club had the highest number of PAX post on Monday and Tuesday leaving…

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September 4, 2022

Preblast for the Week of September 5th

Baby Back
Announcements, Preblast

What we did last week:M: 67, T: 61, W: 56, Th: 52, F: 72, Weekend: 43 = 351 Total Posts! 3 FNGs (Welcome!): McNugget, Ghost Rider & Canary 2 WL: Brad Pitt (F3 Cherokee) & Lanyard (F3 Chattanooga) Chardonnay’s VQ happened at AO-Berm on Monday. PAX were treated to a solid beatdown of lunging and CMU work! IronPAX 2022 Week…

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August 28, 2022

Preblast for the Week of Aug 29th

Baby Back
Announcements, Preblast

What we did last week:M: 70, T: 59, W: 67, Th: 62, F: 84, Weekend: 49 = 391 Total Posts! 6 FNGs (Welcome!): Buoy, Lightning Rod, Rudy, Ben Bolden, Jar Jar & Boombox 1 WL: Deep Dish (F3 St. Louis) Club 345: T-claps to Rogaine and Average Joe for completing 345 minutes of 1st F last week! They posted everyday…

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August 21, 2022

Preblast for the Week of Aug 22nd

Baby Back
Announcements, Preblast

What we did last week:M: 74, T: 61, W: 65, Th: 61, F: 67, Weekend: 137 = 465 Total Posts! 8 FNGs (Welcome!): Cheek Turner, Costanza, Landshark, Red Dead, Optimus Prime, Balki, Tony Pizza & Frizzle 2 WLs: Brad Pitt (F3 Cherokee) & Hardywood (F3 Richmond) Tar Balls led a masterful Pentagon themed circuit workout for his VQ on Monday…

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August 14, 2022

Preblast for the Week of Aug 15th

Baby Back
Announcements, Preblast

What we did last week:M: 70, T: 57, W: 61, Th: 59, F: 58, Weekend: 48 = 353 Total Posts! 5 FNGs (Welcome!): Corleone, FN3, Freeze Frame, Snake Charmer & Wentworth 2 WLs: Alabama Tick (F3 Fort Worth) & Flo Jo (F3 Charlotte) Club 345: T-claps to Fish Food for posting every day last week and twice on Saturday! AO-Levee…

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August 7, 2022

Preblast for the Week of Aug 8th

Baby Back
Announcements, Preblast

What we did last week:M: 66, T: 56, W: 57, Th: 56, F: 56, Weekend: 41 = 332 Total Posts! KOTB flag for the month of August goes to…the men of the Berm (aka the Champions Club)! They had the highest number of postings both Monday and Tuesday leaving no doubt who is KOTB for August Heavy Friday at the…

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July 25, 2022

Preblast for the Week of July 25th

Baby Back
Announcements, Preblast

What we did last week:M: 56, T: 38, W: 63, Th: 59, F: 47, Weekend: 51 = 314 Total Posts! 7 FNGs (Welcome!): Chernobyl, Special Ops, Shank, St. Bernard, Jar Jar, Cramer, & House of Orange 1 WL: Bob Ross (F3 Naperville) Club 345: T-claps to Trailcam for completing 345 minutes of 1st F last week! He posted every day…

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July 17, 2022

Preblast for the Week of July 18th

Baby Back
Announcements, Preblast

What we did last week:M: 61, T: 53, W: 41, Th: 44, F: 62, Weekend: 57 = 318 Total Posts! 3 FNGs (Welcome!): Wall-E, West Bound, & Slick Rick WL: Blues Traveler, Brad Pitt (F3 Cherokee), & Redrum (F3 Dallas) Club 345: T-claps to Bob the Builder for completing 345 minutes of 1st F last week! He posted every day…

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July 10, 2022

Preblast for the Week of July 11th

Baby Back
Announcements, Preblast

What we did last week:M: 40, T: 56, W: 60, Th: 69, F: 48, Weekend: 39 = 312 Total Posts! 8 FNGs (Welcome!): Globetrotter, Big Boss Man, Flower Power, Mr. Shuffle, Chobani, Huffy, Chisel & Zohan WL: Blues Traveler Club 345: T-claps to Mom’s Kitchen and Echo for completing 345 minutes of 1st F this week! They posted every day…

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July 3, 2022

Preblast for the Week of July 4th

Baby Back
Announcements, Preblast

What we did last week:M: 65, T: 58, W: 65, Th: 45, F: 51, Weekend: 81 = 365 Total Posts! 5 FNGs (Welcome!): Chip Gaines, Mustard Man, Lawn Boy, Jimmer & Fall Out Boy 3 WLs: Brad Pitt (F3 Cherokee), Crevice (F3 Birmingham), Summit (F3 Northeast) Club 345: T-claps to Echo for completing his first 345! He posted every day…

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June 26, 2022

Preblast for the Week of June 27th

Baby Back
Announcements, Preblast

What we did last week:M: 52, T: 51, W: 65, Th: 51, F: 48, Weekend: 52 = 319 Total Posts! 3 FNGs (Welcome!): Bunyan, Dowry & Normal Beer Float delivered a well-planned VQ at AO-Reaper on Thursday Collierville POD HIHH went down at Sunset on the Square on Thursday evening The 3rd Annual Turbine 33 Hero WOD was held at…

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June 19, 2022

Preblast for the Week of June 20th

Baby Back
Announcements, Preblast

What we did last week:M: 60, T: 56, W: 68, Th: 56, F: 48, Weekend: 54 = 342 Total Posts! 10 FNGs (Welcome!): Napa, Ricola, Cheney, Myagi, Girl Scout, Smashmouth, Huffy, Chisel, Footloose & O’ShagHennessy Club 345: T-claps to Rainbow Warrior and his 2.0, Choir Boy, for posting everyday last week and twice on Saturday! This was a great week…

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June 12, 2022

Preblast for the Week of June 13th

Baby Back
Announcements, Preblast

What we did last week:M: 60, T: 58, W: 71, Th: 50, F: 63, Weekend: 52 = 354 Total Posts! 9 FNGs (Welcome!): Kardashian, Ready 2 Mingle, Mouse Trap, No Fly Zone, Choir Boy, Pep Boys, Chobani, Huffy, & Hammer Brand 1 (Welcome Back!) Kotter: Rainbow Warrior 3 WLs: Hoveround (F3 Wilmington), Automatic (F3 Wisconsin) & Tricurious (F3 Churham) Ball…

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June 6, 2022

Preblast for the Week of June 6th

Baby Back
Announcements, Preblast

What we did last week: M: 39, T: 55, W: 50, Th: 50, F: 59, Weekend: 45 = 298 Total Posts! 6 FNGs (Welcome!): Love Note, Monstar, Matchbox, Kickin It, Tricycle & Puppy Pals Club 345: T-claps to Chewie who posted and/or Q’ed everyday and twice on Saturday! Hit those :345: and :koolaid: emojis if you read this Coming up this…

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May 29, 2022

Preblast for the Week of May 30th

Baby Back
Announcements, Preblast

What we did last week: M: 63, T: 58, W: 44, Th: 47, F: 59, Weekend: 46 = 317 Total Posts! FNGs (Welcome!): Billy Madison, Tow Truck & Holy Hops T-claps to High Note who stamped both his AO and Q Passports on Sunday at #ao-green-mile. He’s been to and Q’ed all 25 F3 Memphis AOs since January 1. Hit that…

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May 22, 2022

Preblast for the Week of May 23rd

Baby Back
Announcements, Preblast

What we did last week: M: 74, T: 57, W: 59, Th: 70, F: 52, Weekend: 51 = 363 Total Posts! That’s an 8% increase in posts over the previous week FNGs (Welcome!): Uncle Rico, Buford T. Justice, Chip & Dale, & Chardonnay Hit that :wine_glass: emoji if you read this Coming up this week:May Team Challenge Week 4! This is…

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May 15, 2022

Preblast for the Week of May 16th

Baby Back
Announcements, Preblast

What we did last week: M: 71, T: 53, W: 67, Th: 54, F: 39, Weekend: 52 = 336 Total Posts! FNGs (Welcome!): Secret Service, Jake the Snake, Parking Lot, All In & BlockchainWLs: Man In Tights (F3 Houston)T-claps to T Swift who stamped both his AO and Q Passports last week. He’s been to and Q’ed all 25 F3 Memphis…

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May 8, 2022

Preblast for the Week of May 9th

Baby Back
Announcements, Preblast

What we did last week: M: 61, T: 65, W: 54, Th: 57, F: 59, Weekend: 41 = 337 Total Posts! FNGs (Welcome!): Depends, Shingles, Toto, Trifecta, Open Mic, Meat Sweats, Butterfly, Reamer & Embid(Welcome Back!) Kotters: NoneWLs: Lazlo (F3 The Capital), Michigander (F3) & Brass (F3 Indianapolis)KOTB flag goes to the Men of the Lair for the month of May…

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May 2, 2022

Preblast for the Week of May 2nd

Baby Back
Announcements, Preblast

Check out what we did last week: M: 38, T: 59, W: 64, Th: 50, F: 55, Weekend: 44 = 310 Total Posts! FNGs (Welcome!): Hamilton, Middle Class, Tip Toes, Skinny Dipper, Downgrade, Peaches & Babysitter (Welcome Back!) Kotters: Ball Drop, Bubble Toes, Q Ball, 3PL & CaddieWLs: SuitHuge shout out to Crayfish and his M, Michelle, for being amazing hosts…

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April 24, 2022

Preblast for the Week of April 25th

Baby Back
Announcements, Preblast

Check out what we did last week: M: 69, T: 56, W: 58, Th: ⚡, F: 61, Weekend: 50 = 294 Total Posts! FNGs (Welcome!): Chippewa, Renaissance Man, Top Drawer, Trail Cam, Goodfellow, Rhombus, Transporter, Jesse James & Pikachu WLs: Brad Pitt (F3 Atlanta), Reggie (F3 Atlanta), Airline (F3 Louisville) & Bloomer (F3 Tuscaloosa) Highlights for this week (TL/DR):Last week of the…

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April 17, 2022

Preblast for the Week of April 18th

Baby Back
Announcements, Preblast

Check out what we did last week: M: 66, T: 61, W: 56, Th: 50, F: 64, Weekend: 55 = 352 Total Posts! FNGs (Welcome!): Beer Float, Neutral, Elle Woods, Wrecking Ball, Baked Beans, Coleslaw & Greensward(Welcome Back!) Kotters: Daniel Tiger & PenthouseWLs: Tootie (F3 Charlotte) & My Space (F3 Cincinnatti)Six In The City was a BIG success with 108 posts…

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April 3, 2022

Preblast for the Week of April 4th

Baby Back
Announcements, Preblast

Check out what we did last week: M: 65, T: 57, W: 64, Th: 47, F: 50, Weekend: 48 = 331 Total Posts! FNGs (Welcome!): Tar Balls & CastroWLs: Tootie (F3 Charlotte)Club 345: T-claps to Caveman who posted everyday this week and twice on Saturday!FNG/Kotter Challenge kicked off on FridayWelcomed new leadership to the tentpole on April 1: 1st F Q…

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March 27, 2022

Preblast for the Week of March 28th

Baby Back
Announcements, Preblast

Check out what we did last week: M: 55, T: 34, W: 51, Th: 38, F: 46, Weekend: 38 = 262 Total Posts! FNGs (Welcome!): Romo & Storm TrooperWLs: Tootie (F3 Charlotte)Air Up There officially launched as an AO on Wednesday at Grace Evan with Lochte as AOQ. This adds a new post or Q for those pursuing their AO or…

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March 20, 2022

Preblast for the Week of March 21st

Baby Back
Announcements, Preblast

Check out what we did last week: M: 41, T: 43, W: 45, Th: 37, F: 30, Weekend: 48 = 244 Total Posts! FNGs (Welcome!): Graffiti, Backdraft & Red OctoberWLs: Manziel (F3 Grandstand), Tootie (F3 Charlotte) & Red Ranger (F3 Omaha)Club 345: T-claps to Scarecrow who posted everyday last week and twice on Saturday Fare-Thee-Well BLOPS for Flintlock (aka 2nd Lieutenant…

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March 13, 2022

Preblast for the Week of March 14th

Baby Back
Announcements, Preblast

Check out what we did last week: M: 40, T: 45, W: 51, Th: 41, F: 50, Weekend: 25 = 252 Total Posts! FNGs (Welcome!): Pizza PartySolid VQ/Birthday Q by Shackleton on Wednesday at AO Berm. Are you sure that was your first?T-Claps to Bob the Builder, Bombay, Ratio and Turkey Leg for completing the Dragon 450! That’s 450 minutes of…

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February 27, 2022

Preblast for the Week of February 28th

Baby Back
Announcements, Preblast

Check out what we did last week: M: 63, T: 42, W: 63, Th: 19, F: 51, Weekend: 44 = 282 Total Posts! Club 345: 2 PAX, Brutus and Cheesehead, posted everyday last week and twice on Saturday! FNGs (Welcome!): Lightning, Toaster, 10 and 2, Star Up, and BootleggerWLs: Al Borland (F3 Omaha) The First Annual Collierville Beer Ruck took place…

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February 13, 2022

Preblast for the Week of February 14th

Baby Back
Announcements, Preblast

Check out what we did last week: M: 68, T: 48, W: 57, Th: 54, F: 63, Weekend: 47 = 337 Total Posts!FNGs (Welcome!): Revenant, Sea Doo, Beets, Bruno, and KaizenWLs: Sherpa (F3 Orlando via South Denver) Congrats to Six Wicket for capturing the coveted KOTB flag for the month of February! Highlights for this week (TL/DR):Calling all ballers! Air Up There…

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February 6, 2022

Preblast for the Week of February 7th

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Announcements, Preblast

Check out what we did last week: M:72, T:57, W:54, Th:30, F:28, Weekend: 57 = 298 Total Posts!FNGs (Welcome!): Thibodeaux, Rogaine, Thigh StopWLs: Stoner (F3 NW Arkansas) Highlights for this week (TL/DR):KING OF THE BLUFF this week! Post at your favorite AO to help them bring home the bragging rights.Q School on Monday at 5:30 AM at AO Bermuda Triangle Valentines workout…

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January 30, 2022

Preblast for the week of January 31st

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Announcements, Preblast

Check out what we did last week: M:73, T:57, W:54, Th:46, F:53, Weekend: 54 = 337 Total Posts!FNGs (Welcome!): Common SenseWLs: Mullen & Elvis (F3 Birmingham), Gaylord (F3 ATL) Highlights for this week (TL/DR):Lots of New AOQs Couch Potato (Mothership), Tagalong (Armory Wed), Hoya (Six Wicket), DHL (Pit)New leadership in the tentpole starts this week: 2nd F Q Rocket Launcher, COMZ Q…

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January 23, 2022

Preblast for the Week of January 24th

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Announcements, Preblast

Check out what we did last week: M:45, T:47, W:59, Th:36, F:53, Weekend: 42 = 282 Total Posts!FNGs (Welcome!): CheeseheadWLs: Checkers (F3 Atlanta) Highlights for this week (TL/DR):Mufasa VQ Monday 5:30 AM at AO Old ForestQ Source Fridays at 5:30 AM at AO Bermuda Triangle 1ST F – Fitness Have a Favorite Q? Or wanting to avoid a specific Q? Checkout who’s Qing…

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January 16, 2022

Preblast for the Week of January 17th

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Announcements, Preblast

Check out what we did last week: M:56, T:45, W:63, Th:46, F:48, Weekend: Bauer(295)+ 10 = 563 Total Posts!FNGs (Welcome!): NapalmWLs: High Flyer and CCR (F3 Nashville), Stoner (F3 NW Arkansas) 2 BEASTS completed all 24 hours of The Bauer. Congrats to Tomb Raider and Finch! Thanks to Moneyball for all the behind the scenes prep and to all who Q’d…

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January 9, 2022

Preblast for the Week of January 10th

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Announcements, Preblast

Check out what we did last week: M:49, T:52, W:55, Th:46, F:49, Weekend:68 = 319 Total Posts!FNGs (Welcome!): :cobains:WLs: :homer:We got a new NANTAN! Thank you @Speaker for all you have done and welcome @Papertrail! Great choice. Highlights for this week (TL/DR):Flint Lock VQ Monday 5:30 AM at AO Old ForestBLOPS Monday 5:30 AM at International Harvester Managerial ParkBLOPS Thursday 5:30 AM at International Harvester Managerial ParkThe…

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January 2, 2022

Preblast for the Week of January 3rd

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Announcements, Preblast

Check out what we did last week: M:39, T:36, W:39, Th:28, F:36, Weekend:36 = 214 Total Posts!FNGs (Welcome!): :cobains:WLs: Elaine (F3 Atlanta) Highlights for this week (TL/DR):BLOPS Monday 5:30 AM at International Harvester Managerial ParkRunning BLOPS Wednesday 5:15 AM at AO ArmoryBLOPS Thursday 5:30 AM at International Harvester Managerial Park2.0 Workout 8:00 AM at AO Armory 1ST F – Fitness Bauer 24 Hours of Qs at Blazing…

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December 27, 2021

Preblast for the Week of December 27th

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Announcements, Preblast

Check out what we did last week: M:52, T:54, W:61, Th:37, F:57, Weekend:9 = 270 Total Posts!FNGs (Welcome!): N/AWLs: Swimmers (F3 Waxhaw) Highlights for this week (TL/DR):Last Call for AO Blue Collar Monday 4:40 AM at AO Blue CollarBLOPS Wednesday 5:15 AM at AO ArmoryCONVERGENCE 7:00 AM at AO Mothership Hit that :cobains: emoji for me posting this late 1ST F – Fitness Blue…

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December 12, 2021

Preblast for the Week of December 13th

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Announcements, Preblast

Check out what we did last week: M:47, T:57, W:62, Th:47, F:59, Weekend:34 = 306 Total Posts!FNGs (Welcome!): Pope, FIFAWLs: Willie (F3 Lowman)Congrats to the men of Old Forest for retaining the KOTB Title.Chef took over AOQ Barracks (Saturdays) Highlights for this week (TL/DR):FNG Holiday Headlock this week. Bring out all your FNGs!Crescendo VQ Monday 5:30 AM at AO Old ForestBLOPS Wednesday 5:15…

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December 5, 2021

Preblast for the week of December 6th

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Announcements, Preblast

Check out what we did last week: M:65, T:60, W:72, Th:44, F:53, Weekend:36 = 330 Total Posts!FNGs (Welcome!): Suits, CrewsWLs: Rio (F3 Northwest AR), Bob Ross (F3 Naperville) T-claps to everyone in the F3 Memphis St. Jude team.  25 HIM’s joined the team and combined to raise over $17k well exceeding the initial $10k goal.  Big shoutout to @Steinbrenner (Chris Armstrong) for raising…

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November 28, 2021

Preblast for the Week of November 29th

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Announcements, Preblast

Check out what we did last week: M:60, T:63, W:57, Th:36, F:39, Weekend:42 = 297 Total Posts!FNGs (Welcome!): Bob VillaWLs: Wachita (F3 Charlotte) Highlights for this week (TL/DR):Vice Grip VQ Monday 5:30 AM at AO Old ForestSt Jude Marathon Saturday 1ST F – Fitness 2 Days left to complete the November Monthly Challenge. Click HERE to submit your results. December is your last chance to complete…

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November 21, 2021

Preblast for the Week of November 22nd

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Announcements, Preblast, Uncategorized

Check out what we did last week: M:62, T:60, W:62, Th:31, F:59, Weekend:48 = 322 Total Posts!FNGs (Welcome!): Rulemaker, Snow Bunny, Temp, RoxanneWLs: Willie (F3 Lowman) Highlights for this week (TL/DR):Guest Q Snowden Tuesday 5:30 AM at AO Blazing SaddlesT Swift VQ Wednesday 5:30 AM at AO LeveeThanksgiving Convergences at Bermuda Triangle and Blazing Saddles. Thursday 5:30 AM – Potluck to follow afterwards…

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November 14, 2021

Preblast for the Week of November 15th

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Announcements, Preblast

Check out what we did last week: M:74, T:58, W:75, Th:39, F:54, Weekend:51= 351 Total Posts!FNGs (Welcome!): Smokey, Otto, Pouncer, Ben SteinWLs: Gadget (F3 Cali)Chad 1000X was done by many of the PAX in celebration of Veterans Day Highlights for this week (TL/DR):Jessie’s Girl VQ Thursday 5:00 AM at AO ArmoryNovember Challenge is underway 1ST F – Fitness Your November Monthly Challenge…

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November 7, 2021

Preblast for the Week of November 8th

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Announcements, Preblast

Check out what we did last week: M:57, T:51, W:53, Th:45, F:54, Weekend:37 = 297 Total Posts!FNGs (Welcome!): Vibes, Leaves of ThreeWLs: Go Fish (Kotter)Congrats to the men of Old Forest who took home the KOTB Flag!Eli Grow 8K was held this past weekend in Tullahoma, TN. Winter is coming, click here to learn how to layer up for the early morning gloom….

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October 31, 2021

Preblast for the Week of November 1st

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Announcements, Preblast

Check out what we did last week: M:55, T:54, W:63, Th:41, F:42, Weekend:57 = 312 Total Posts!FNGs (Welcome!):  :homer:WLs: Titan (F3 Metro), Lance (F3 ATL), Shoota (F3 Franklin) The Crucible CSAUP was a success. 20+ miles run + Multiple 20 min beatdowns. Thanks to all who participated and were involved. You also completed your October challenge.Happy Halloween – Plenty of Pax and…

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October 24, 2021

Preblast for the Week of October 25th

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Announcements, Preblast

Check out what we did last week: M:59, T:52, W:61, Th:54, F:68, Weekend:46 = 340 Total Posts!FNGs (Welcome!):  Mufasa, Groupie, FockerWLs: :debbie_downer: F3 represented and Head-locking was done at the Sea Isle festivalBootheel placed 2nd in the next to last round of the Legendary Dad Bod competitionOur Nantan got 2nd place in the Big Buffalo 50 milerGrimace got 7th place in the…

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October 17, 2021

Preblast for the Week of October 18th

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Announcements, Preblast

Check out what we did last week: M:62, T:40, W:57, Th:33, F:20, Weekend:45 = 257 Total Posts!FNGs (Welcome!):  Spray Tan, Shake Weight, Belly FlopWLs: AOL (F3 Nashville)Lots of PAX headed out of town for Fall BreakLightning sparked the closing of some AOs on FridayWe cheered on #32 at GoRuck SelectionGrimace and Cantore decided to run Marathon lengths for funSlater and Bombay completed…

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October 10, 2021

Preblast for the week of October 11th

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Announcements, Preblast

Check out what we did last week: M:77, T:69, W:62, Th:50, F:64, Weekend:39 = 361 Total Posts!FNGs (Welcome!): Limewire, Bodyworks, Mr Ed, Mr Sandman, Turn Down for WhatWLs: Gretel (F3 Chatanooga)Sparky ran a 100K for fun (62.25 Miles)!We said farewell to Toucan. Wish you the best Brother!Grimace assumed the position of Overlord of the Annex!Finch took over Spanish Speaking Mondays at the Barracks!We…

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adammcpike2 adam mcpike (F3_Stoner) @adammcpike2 ·
31 Mar

@NoahGuess took us to the wood shed this morning during the workout @F3Memphis Great job brother it’s always good when we get to catch up. @F3Nation @F3NWArkansas

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f3memphis F3 Memphis @f3memphis ·
27 Mar

70 PAX started their week the only way they know how to this Monday 

@F3TheBarracks: 3
@F3Berm: 4
Catalog: 6
@F3Levee: 11
@F3Morg: 4
@F3TheOldForest: 12
Quad City: 12
The Reaper: 12
The Wolf: 6

62/70 for #PLC = 89% #F3tention

#F3counts #MemphisMojo #MemphisRules

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f3_gus Jordan Carpenter / 36 / Gus @f3_gus ·
23 Mar

There's nothing like a Thursday at Bermuda Triangle. #MemphisMojo #F3Nation

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f3memphis F3 Memphis @f3memphis ·
22 Mar

53 fought off the fart sack and won Wednesday

Armory: 3
Air Up There: 3 (12 🏀)
@F3TheBarracks: 7
@F3Berm: 7
Dolly’s Depot: 4
Field of Dreams: 4
@F3Levee: 6
@F3TheOldForest: 10
The Pit: 5
The Wolf: 4

50/53 for #PLC = 94% #F3tention

#F3counts #MemphisMojo #MemphisRules

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f3memphis F3 Memphis @f3memphis ·
22 Mar

53 fought off the fart sack and won Wednesday

Armory: 3
Air Up There: 3 (12 🏀)
@F3TheBarracks: 7
@F3Berm: 7
Dolly’s Depot: 4
Field of Dreams: 4
@F3Levee: 6
@F3TheOldForest: 10
The Pit: 5
The Wolf: 4

50/53 for #PLC = 94% #F3tention

#F3counts #MemphisMojo #MemphisRules

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