November 16, 2019

Polar Bears in the Forest

THE SCENE: COLD. Brrr…

F3 WELCOME & DISCLAIMER: Done

WARM-O-RAMA:

  • Gotta get warm… Mosey around the parking lot!
  • SSH x20 IC
  • Daisy Pickers x15 IC
  • Mosey around the parking lot again!
  • IW x10 IC
  • Windmills x10 IC
  • Arm Circles
  • Mosey around the parking lot again!

THA-THANG:
We started with Elevens in the parking lot:

Derkins… bear crawl across parking lot… dips… crab walk back…

After a few rounds, YHC called an Omaha: instead of bear crawling and crab walking, PAX were welcome to mosey.

After Elevens, we took off into the dark, cold forest for lots of moseying, bear crawling, mountain climbing, dipping, crab walking, tempo merkin-ing, and more.

MARY:
We moseyed back to STARTEX just in time for:

  • American Hammer x30 IC
  • Boat – Canoe

COUNT-OFF & NAME-O-RAMA
5 – Handsy, Barnum, Dewey, Teacher’s Pet, Easily Amused (QIC)

CIRCLE OF TRUST/BOM:
CSAUP…  Since jumping into the F3 world, I do things that some people might consider completely stupid and utterly pointless – like showing up to work out when the wind chill is zero degrees. But I find that activities that some sad clowns might consider CSAUP fuel all three F’s, especially 2nd F (for me, at least). Experiencing something really hard and potentially stupid with friends has a way of gluing those relationships, making them even stronger than before.

So when it’s really hard, don’t pull back, but lean in. Because that’s when relationships will accelerate.

MOLESKIN:
Always fun to be with friends at Old Forest. We warmed up quick, and I had to shed a layer. Encouraging to see these relationships growing as these PAX show up consistently.

ANNOUNCEMENTS:
Events Calendar HERE.