January 14, 2019

Phat Pat’s Flaming Blue Collar

THE SCENE: Somewhere in Bartlett. Cold, dark. Extra early.

F3 WELCOME & DISCLAIMER

THA-THANG:
Route 66: merkins, burpees, squats, bear crawls, mosey

COUNT-OFF & NAME-O-RAMA
Seven PAX, no FNGs

CIRCLE OF TRUST/BOM

MOLESKIN:
“We had a workout. Granola was naked.” – Phat Pat