Pearls on A String
THE SCENE:
F3 WELCOME & DISCLAIMER
Short & sweet
WARM-O-RAMA:
- SSH x20 IC
- ISW x10 IC
- YHC’s most fav stretch
THA-THANG:
Pearls on a string counter clockwise around Hyde Lake. 2.15 miles. See below.
MARY:
- 100’s
- American Hammers x15 IC
- Man Makers x10 IC
COUNT-OFF & NAME-O-RAMA
We were joined for CoT by our brothers participating in the ruck sim.
BC: Tremor, Nature Boy, Soulja Boy (QIC)
Ruck Sim: Slater, Bailout, Dawson, Granola (QIC/Cadre)
CIRCLE OF TRUST/BOM:
The Man in the Arena: It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.
MOLESKIN:
Cobains to the ruck simmers for inspiring the crab walk mountain at the end of the workout. We didn’t even have our rucks on but it sucked.
Not so fun fact: Geese have teeth on their tongues. Just sayin, don’t ever voluntarily go toe to toe with one.
ANNOUNCEMENTS:
Next ruck sim is next weekend.
