February 15, 2021

Partitioned Partial Murph

THE SCENE:
Snow. Cold. The wind hurt. I showed up early to plant the flag. But atq 5:28, no one was there. Kool Aid said last night that he wasn’t gonna show. High Note said his legs were too sore. I knew at least Harry Potter would show up. And Ratio HC’d… So… I waited.

A minute later, headlights. Turkey Leg. Then Harry Potter rucked over. As the three of us were about to take off, an F-150 pulled in. Falsetto? Nope. Who could this be?!? HP shouted, “C-LOOOOOOOO!!!” It was him. Of all days to show up after a while, he chose today! Then Ratio entered.

We rucked up and took off.

F3 WELCOME & DISCLAIMER

Done. And be careful… It’s slick.

WARM-O-RAMA:
Ruck shuffle approximately .5 miles to use HP’s pull up bars.

THA-THANG:
Partitioned partial Murph:

5 pull ups or chin ups

10 merkins

15 squats

We got 11+ sets before it was time to call it to ruck back to startex. 

Arrived quicker than we thought we might have. Did a little mosey around the parking lot, led by Ratio.

Imperial Walker x 12 IC

Hill Billy x 12 IC

MARY:
She didn’t show on account of the other work we did.

COUNT-OFF & NAME-O-RAMA:
5: C-Lo, Harry Potter, Ratio, Turkey Leg, Slater

CIRCLE OF TRUST/BOM:
Make good decisions. Don’t take unnecessary risks… like driving in dangerous conditions if you do not need to. 

MOLESKIN:
After switching Capt O’s Q for a later date to keep him from driving so far this morning, the Collierville boys decided we would do a partial Murph during BC. Harry Potter has done multiple Murphs this month. I have never done one. One of these days, I’ll complete one. Having C-Lo back out was awesome. We discussed more sledding opportunities for later in the day. We even considered taking the sleds to the hill during PLC… but we didn’t. Probably should have. Or, as C-Lo suggested, we could have headed to the forbidden hill on the north side of the E Plex… but Speedy might have come to arrest us.

ANNOUNCEMENTS:

Meditation

Equinox Challenge

Sandbag BLOPs on 3/5 at Quad City

QIC:
Slater
Workout Date:
03-15-2020