Old Forest Exercising

THE SCENE: Morning

F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
Imperials walkers, Hillbillies, Arm Circles, Crunches
THA-THANG:
Ran the long way to the Shell. Partnered up. One partner ran loop around the grassy area while the other did side straddle hops. Switched. Goal was 500 SSHs. Didn’t finish. Ran back to parking lot.

MARY:
No time for Mary

COUNT-OFF & NAME-O-RAMA

8 pax

CIRCLE OF TRUST/BOM:
What happens when we don’t get the answer we want to our prayers? What happens when life doesn’t work out?