March 6, 2018

No Sand at The Sandlot

Date: 03/06/2018

AO: The Sandlot

QIC: Gus

PAX: Four Eyes, Hitch, Teacher’s Pet, MmmBop, Crayfish, Moth Balls, Father Abraham, Toms, Soybean, Gus

Conditions: 41F



SSH IC x 25
Imperial Walkers IC x 25
Mummy Kicks IC x 15
Merkins IC x 10
Squats IC x 15
Prisoner Squats IC x 15
Flutter Kick IC x 30
WWI Sit-ups IC x 15

* mosey .5 mile *

Mommy-Makers IC x 10

* mosey .5 mile *

Block Webb x 1 + crab walk out ~50 feet + bear crawl back
Rinse & Repeat, adding 1 BW rep until 5 reps
[YHC hated everything about this.]

Weighted Front Squat with CMU IC x 15


Flutter Kick IC x 20
Hello, Dolly! IC x 20
Windshield Wipers x 10 (10-count for each rep)
Outlaw OYO x 10 (each direction)
Pickle Pounders IC x 10
High Treason IC x 10

Count-O-Rama (10)


COT / BOM: A Man’s beliefs cannot be severed from his actions. What he does reflects what he believes.

He has told you, O man, what is good;
and what does the Lord require of you
but to do justice, and to love kindness,
and to walk humbly with your God?
Micah 6:8

Religion that is pure and undefiled before God the Father is this: to visit orphans and widows in their affliction, and to keep oneself unstained from the world.
James 1:27

Moleskin: The Men came out to work in great conditions. These #TurntTobeyTuesday PAX did not like the Mommy Makers, which means they’ll probably be in YHC’s rotation forever. After COT, Four Eyes and Hitch revealed the AO would be named “The Sandlot.” (Hitch got the idea from Captain Obvious.) YHC hates the sand, and this was the first of many sandless Qs at this great AO.