New Day | New Week | New Month
Date: 10/01/2018
AO: Old Forest
QIC: Gus
Conditions: 70F – I’ve had better.
WELCOME
DISCLAIMER
Warm-o-Rama
SSH IC x 25
Merkins IC x 10
SSH IC x 25
Merkins IC x 10
* mosey to Levitt Shell *
Elevens
Burpees at Bottom – 1
Squats at Top – 10
SSH IC x 25
Merkins IC x 10
* mosey back to SP *
SSH IC x 25
Merkins IC x 10
Ratchet Shoulder Blaster to ENDEX
Circle of Trust
Count-O-Rama: 20 (1 FNG)
Name-O-Rama: Jail Bait, Mirage, Blart, Huggies, MIB, Teacher’s Pet, Bookworm, Griswold, Combination, Dewey, Bottomless, Park Bench, Soybean, Hitch, Pirtle, Sir Mix-a-Lot, Shoestring, ISS, Gus | FNGs: Silver
BOM: Reject passivity.
Moleskin: Sometimes the simplest workouts are the hardest. This one never disappoints, and neither did the PAX. Griswold Splashed Merlot. Old Forest will likely win KotB.
