Neverland Golf 7-7-20
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
SSH, Windmills, Imperial Walkers, Arm Circles
THA-THANG:
Golf
MARY:
1 Min plank
COUNT-OFF & NAME-O-RAMA:
6: Choker, Beef Log, Eagle, Mohawk, Ratio, Red Dawn
CIRCLE OF TRUST/BOM:
Ecc. 4:9-12
QIC:
Choker
Workout Date:
07-07-2020