Mothership Ruck 12.16.17
AO: The Mothership
QIC: Heavyweight
PAX: Bruce, Four Eyes, Teacher’s Pet, Fade (FNG), Second Base, Speed Bump, Gingy, Roga, Slicnut, Vladimir, Rabbit, Soybean, C-Lo, Pirtle, Shoestring, Granola, F-150
Conditions: Cold and Dark
Welcome/Disclaimer
Warm-A-Rama:
10 x SSH
30 yard Bear Crawl
10 x Burpee
10 x Ruck Thruster
The Thang: PAX made two loops around Patriot Lake (4 miles), ending at the parking lot for start of boot camp.
Count-o-Rama/Name-o-Rama
Moleskin: QIC is very pleased with the numbers at Saturday morning rucks for the past couple of weeks. Keep it up men.