Shelby Farms Park
415 Great View Drive East #101
Memphis, TN 38134
Parking lot off of Great View Drive East, just north of the Coastal Fish restaurant; (map pin)
Morning Workouts
Ruckership: Saturday Ruck 05:30-6:50 ***Bring your ruck (or borrow one). Ruck workouts may incorporate some PT & carrying heavy stuff if Q desires.***
Mothership: Saturday Bootcamp (BC) 07:00-08:00
Mothership AOQ – “Couch Potato”
Ruckership AOQ – “Bootheel”
BackBlasts from the Mothership
BackBlasts from the Ruckership
PAX with most Mothership posts in the last 90 days:
