Morg Merkin Mosey

THE SCENE: Crisp and cool. Thankfully, not raining.
F3 WELCOME & DISCLAIMER Disclaimed

WARM-O-RAMA:
Imperial walker 15 IC, Hillbillies 15 IC, Overhead claps 15 IC, Daisy Pickers 15 IC
THA-THANG:
5 Merkins, mosey, 10 merkins, mosey, 15 merkins, mosey, 20 merkins, mosey, 25 merkins.

Cycle of 20 dips, 15 Carolina Dry docks, 15 dips, 10 burpees OYO.

25 Squats, mosey, 20 Squats, mosey, 15 Squats, mosey, 10 Squats, mosey, 5 Squats, mosey.

MARY:
BBS IC 15, WWI Situps IC 15, 4-Count Flutter Kicks (Commie), 60 Second Plank.
COUNT-OFF & NAME-O-RAMA
Woodpecker, Commie, The Streak, Jasmine, Wallbuilder, Orange Julius (QIC)
CIRCLE OF TRUST/BOM:

Adapted from Future Grace by John Piper:

The point is that prayer is the way to find future grace for a well-timed help. This grace always arrives from the “throne of grace” on time. The phrase,  “throne of grace” means that future grace comes from the King of the Universe who sets the times by his own authority (Acts 1:8). His timing is perfect, but it is rarely ours: “For a thousand years in [his] sight are like yesterday when it passes by” (Psalm 31:15). When we wonder about the timing of future grace, we must think on the “throne of grace.” Nothing can hinder God’s plan to send grace when it will be best for us. Future grace is always well-timed.

MOLESKIN:

Kotters to Jasmine!
ANNOUNCEMENTS:
N/A