May 4, 2019

Morg Merkin Madness

THE SCENE: Clear, 70 degrees at the Morg.

Imperial Walkers IC 15, Hillbillies IC 15, Daisy Pickers IC 15, Big arm circles forward and reverse 10 each.
String of Pearls

Mosey to stop sign, Merkins 25 OYO. Mosey to the first parking lot wide-arm-merkins 25 OYO, Mosey to the bridge Diamond Merkins 25 OYO. Indian run to the Pavilion:

Dips IC 15, Derkins 15 OYO, Carolina Dry Docks 15 OYO, Incline Merkins 15 OYO (Burpees till all-in)

Mosey to the second parking lot: Squats IC 25, Indian run to the first parking lot. Mountain Climbers IC 25.

Mosey back to Startex.

WWI situps, Plank for 60 seconds, Rachet Shoulder Blaster
Choker, Sleep Number, Topanga, Woodpecker, Commie, Carport, Flobee, Beetus, Miracle Ear (FNG), Orange Julius (QIC)
But Daniel purposed in his heart that he would not defile himself with the portion of the king’s meat, nor with the wine which he drank: therefore he requested of the prince of the eunuchs that he might not defile himself. Now God had brought Daniel into favor and tender love with the prince of the eunuchs. Daniel 1:8,9.

“Such a faith that expresses itself so courageously, freely, and humbly always obtains from God the reward of faith. God gave Daniel grace and mercy. God gave Daniel grace and mercy. Daniel had believed the words of Deuteronomy 8:3, “Man doth not live by bread only.” Daniel believed the God of his fathers. -Commentary on Daniel by Harry BultemaMOLESKIN:

See Slack.