November 27, 2019

Morg Field Trip

THE SCENE:
Swung by BHS on my way to the Morg to ensure that the sparkling new turf football field was accessible.  The gates were unlocked, but there was a sign posted that only authorized personnel could enter the field area.  Luckily, I had a permit.

F3 WELCOME & DISCLAIMER:
Yada x3

WARM-O-RAMA:
SSH x5 IC
Enough of that; we have somewhere to be.

THA-THANG:
Mosey 0.87 miles to Bartlett High School #GoPanthers

Facing the Merkins:
Starting at one end zone, bear crawl to the other.  Stop every 10 yards to perform 10 merkins.
Sprint back, stopping every 25 yards to perform 25 SSH.

Facing the Crabs:
Starting at one end zone, crab walk to the other. Stop every 10 yards to perform 10 BBSU.
Sprint back, stopping every 25 yards to perform 25 SSH.

Mosey 0.87 miles back to Shovel Flag

MARY:
Flutter Kicks x21 IC

COUNT-OFF & NAME-O-RAMA:
7: Choker, Esquire, Miracle Ear, Orange Julius, Ratio, Soulja Boy, Woodpecker

CIRCLE OF TRUST/BOM:
Prayers were offered up for Searcy’s family in the loss of his dad, and prayers of thanksgiving for Ratio’s job promotion.

MOLESKIN:
Been wanting to try this ever since seeing the new field at a Bartlett football game a couple months ago. Making the trip requires a little more moseying than the Morg is accustomed to, but that’s a good thing.  This will be a great place for an Ultimate Frisbee Q.

ANNOUNCEMENTS:
Two convergence options for Thanksgiving tomorrow: Bermuda Triangle and Blazing Saddle.

QIC:
Choker
Workout Date:
11-27-2019