December 27, 2018

Mary, did you know

Bermuda Triangle, Uncategorized, Weekday

THE SCENE: Cool, windy, gloomy Berm on 12/27/2018
F3 WELCOME & DISCLAIMER
WARM-O-RAMA: N/A

THA-THANG:

  • 100 LBCs OYO
  • 50 American Hammers IC
  • 25 WWII Sit ups OYO
  • Plank 60 seconds
  • Lap around building
  • 100 LBCs OYO
  • 50 WWII Sit ups OYO
  • 25 American Hammers IC
  • Lap around building
  • 100 LBCs OYO
  • 25 Gas Pumps IC
  • 25 Flutter Kicks IC
  • Lap around building
  • 20 Rosalitos IC
  • 10 Box Cutters IC
  • 10 Reverse Box Cutters IC
  • 100 LBCs OYO
  • Lap around building
  • 10 Pickle Pounders IC
  • 100 LBCs OYO
  • 2 rounds of Guantanamo
  • Plank till Endex

MARY: Ran out of time

COUNT-OFF & NAME-O-RAMA
5 PAX spent a lot of time with Mary: Beauty Shop, Judah, Monk (Willie Loman from Gastonia, NC), O Positive, Snookie,

CIRCLE OF TRUST/BOM:
O Positive led COT on giving and receiving this season.

 MOLESKIN:
YHC’s abs have no comment.

ANNOUNCEMENTS:
N/A