January 9, 2021

Make a change!

THE SCENE:

A Frosty morning for brothers to gather in the Gloom

F3 WELCOME & DISCLAIMER:

Done

WARM-O-RAMA:
SSH x 30

THA-THANG:
Mosey to the Saddles

Chin-up/ Push-up 11’s
55 chin-ups done!

Mosey to Houston High for Bleacher work

PAX ran the bleachers for time

Mosey to the flag

MARY:
Not this time

COUNT-OFF & NAME-O-RAMA:
Finkle, Moneyball, Hobo, Speaker, Yardsale, Cantore, Dawson

CIRCLE OF TRUST/BOM:
Make a change in your life for the better. 2020 has given me a chance to see what I can cut out or cut back on. I encouraged PAX to cut out or cut back on things to better themselves.

ANNOUNCEMENTS:
The Bauer is coming up next Friday.

QIC:
Moneyball
Workout Date:
01-08-2021