THE SCENE: Morg
SSH x 25
- Merkin/Smurf Jack/BBSU mile with log pull
took turns dragging a log for a lap around the park. 7 stops for set of 20 merkins, 15 smurf jacks, 10 bbsu.
2. Lt Dans – up to 6 squats and 24 jump lunges. i counted wrong
3. PAX took turns dragging the log around the third light pole and back while other two pax did AMRAP sets of:
14 second stargazers
COUNT-OFF & NAME-O-RAMA
Woodpecker, Ratio, Miracle
CIRCLE OF TRUST/PLC
discussed theories involving weathermen, dinosaurs, nephilim, and the gospel of Lazarus.