Levee 2/28 – Runs and 66’s
THE SCENE:
39 degrees
F3 WELCOME & DISCLAIMER
Done
WARM-O-RAMA:
Done
THA-THANG:
Burpee Catch Me If You Can – Indian Run: Last PAX in line does 5 burpees, then sprints to front of line of PAX. Did this so all PAX did 5 burpees.
Route 66: 4 rounds of different exercises
MARY:
No Time
COUNT-OFF & NAME-O-RAMA:
11 PAX – Sundrop, Boudreaux, La-Z-Boy, Steinbrenner, Dial Up, Datsun, Pebbles, Pablo, Rocket Launcher, Slicnut, False Alarm (QIC)
QIC:
False Alarm
Workout Date:
02-28-2020