October 26, 2020

Levee 10/16

Men did hard things at The Levee.

Welcome and disclaimer – Yup

Warmorama – Yup

The Thang – Merkin Mile.  Next, mosey to large lot by football field – pair up for DORA, 50 Burpees, 100 Merkins, 200 Squats.  Line up for relay race, classic.

Back to shovel flag.

Mary – plenty.

COT – Be kind.


Workout Date: