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May 19, 2020

Lair 5/19/2020

Hello Kitty
Lair

Warm-O-Rama

Ran 2.5 Miles, front and backward laps

QIC:
O Positive
Workout Date:
05-19-2020
Tags: Dial-Up, Hello Kitty, O Positive, Snowman

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← Doin’ Work at The Morg
Ruin’d Musical Doracides →

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F3MemphisF3 Memphis@F3Memphis·
22 Jan

63 total PAX were workin’ for the weekend

7 at 8-Track
6 at Annex
13 at @F3TheBarracks
24 at @F3Levee for OBOP’s birthday #RESPECT
5 at @F3Neverland
8 at Six Wicket

55/63 for #PLC = 87% #F3tention

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F3MemphisF3 Memphis@F3Memphis·
21 Jan

49 total PAX kicked off their day and #DidBetter

8 at Armory
8 at @F3Berm
10 at Blazing Saddle
10 at Lair
6 at @F3Morg
7 at @F3_TheRuins

35/49 for #PLC = 71% #F3tention

#F3counts #2ndFcountstoo #ISI #MemphisMojo #MemphisRules

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F3MemphisF3 Memphis@F3Memphis·
20 Jan

48 total PAX kicked #humpday in the hump!

9 (1 FNG: Baby Back) at @F3Arcadia
6 at @F3TheBarracks
9 at @F3Berm
10 at @F3Levee
10 at @F3TheOldForest
4 at The Pit

38/48 for #PLC = 79% #F3tention

#F3counts #2ndFcountstoo #ISI #MemphisMojo #MemphisRules

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Retweet on TwitterF3 Memphis Retweeted
justinmccainJustin McCain ن@justinmccain·
19 Jan

Are you ready to be changed emotionally, mentally, and spiritually? Come be a part of @F3nation (@F3Memphis for #MEMPHIS bros)

5 principles:
1. Free of charge
2. Open to all men
3. Always outside
4. Led by peers
5. Ends with circle of trust

Learn more: http://f3memphis.com

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F3MemphisF3 Memphis@F3Memphis·
19 Jan

#LDP in action! This morning a peaceful transfer of produce and (extremely limited) power was conducted at
The Annex.

#TCLAPS to Speedy on a job well done, and welcome aboard Paper Cut!

#MemphisMojo #MemphisRules

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F3 Memphis
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