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      • Memphis (East)
        • Barracks – U of M Memorial Field
        • Bermuda Triangle – Sea Isle Park
        • Field of Dreams – Sea Isle Park
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      • Memphis (Midtown)
        • Catalog – Crosstown Concourse
        • Old Forest – Overton Park
        • Sandlot – Tobey Park
      • Arlington
        • Neverland – Playground of Dreams
      • Bartlett
        • Morg – WJ Freeman Park (0530 Start)
        • Pit – Flaherty Municipal Center
      • Collierville
        • Dolly’s Depot – Suggs Park
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        • Lair – Johnson Park
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        • Annex – Bert Ferguson Park
        • Mothership – Shelby Farms Park
        • Ruckership – Shelby Farms Park
      • Germantown
        • 8-Track – Germantown Soccerplex
        • Air Up There – Grace Evangelical Church
        • Armory – Cameron Brown Park
        • Blazing Saddle – Pickering Center
        • Levee – Houston Levee Skate Park
        • Six Wicket – Johnson Road Park
        • Wolf – Riverdale Park
      • Lakeland
        • Reaper – International Harvester Park
    • List by AO Name (A-G)
      • 8-Track – Germantown Soccerplex
      • Air Up There – Grace Evangelical Church
      • Annex – Bert Ferguson Park
      • Armory – Cameron Brown Park
      • Barracks – U of M Memorial Field
      • Bermuda Triangle – McWherter Senior Center
      • Blazing Saddle – Pickering Center
      • Catalog – Crosstown Concourse
      • Dolly’s Depot – Suggs Park
      • Falkor – Johnson Park
      • Field of Dreams – Sea Isle Park
      • Green Mile – Wolf River Greenway
    • List by AO Name (L-Z)
      • Lair – Johnson Park
      • Levee – Houston Levee Park
      • Morg – WJ Freeman Park
      • Mothership – Shelby Farms Park
      • Neverland – Playground of Dreams
      • Old Forest – Overton Park
      • Pit – Flaherty Municipal Center
      • Quad City – H.W. Cox Park
      • Reaper – International Harvester Park
      • Ruckership – Shelby Farms Park
      • Sandlot – Tobey Park
      • Six Wicket – Johnson Road Park
      • Wolf – Riverdale Park
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Follow @F3Memphis on Twitter! Follow

F3Memphis
f3memphis F3 Memphis @f3memphis ·
14h

T-claps 👏

Tommy Boy @PhunnyHaHa

After his first F3 workout, a man is given a unique F3 handle/name. At our recent Convergence, I had the honor to name a very special young #HIM… compounded with the fact that his dad is a man I hold in high regard. #LYMI @jwowwf3

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jholt_fl Jeffrey Holt @jholt_fl ·
17h

I started working out with my local @F3Nation in July and it’s been awesome. I encourage men across the country to seek a local F3 group in their area. You won’t regret it! https://twitter.com/publicroad/status/1573663555261530115

Ruth Graham @publicroad

Last month, I spent a few extremely early mornings in Katy, Texas, with the guys of F3 — that's fitness, fellowship and faith. This is a story about masculinity, loneliness, and what it means to lift cinderblocks together in the "gloom." https://www.nytimes.com/2022/09/24/us/f3-workout-men-texas.html
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f3nation F3 @f3nation ·
16h

We know how much F3 means to all of us, and the team at the ⁦@nytimes⁩ noticed as well!

READ: https://www.nytimes.com/2022/09/24/us/f3-workout-men-texas.html

#Tclaps to the men of ⁦@F3Houston⁩ and ⁦@F3_Katy⁩ for welcoming the NYT to see what life in the Gloom is like.
https://www.nytimes.com/2022/09/24/us/f3-workout-men-texas.html?smid=nytcore-ios-share&referringSource=articleShare

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publicroad Ruth Graham @publicroad ·
20h

Last month, I spent a few extremely early mornings in Katy, Texas, with the guys of F3 — that's fitness, fellowship and faith. This is a story about masculinity, loneliness, and what it means to lift cinderblocks together in the "gloom." https://www.nytimes.com/2022/09/24/us/f3-workout-men-texas.html

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f3memphis F3 Memphis @f3memphis ·
23 Sep

60 HIMs got up & got down on #TGIF3iday..

8-Track: 6
Annex: 8
@F3TheBarracks: 7
@F3Levee: 6
@F3Neverland: 3
Sandlot: 4
Six Wicket: 12
Quad City: 4
@F3Berm: 10

55/60 for #PLC = 91% #F3tention

#F3counts #MemphisMojo #MemphisRules

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F3 Memphis
  • HOME
    • What is F3?
    • FITNESS (1st F) – The Magnet
    • FELLOWSHIP (2nd F) – The Glue
    • FAITH (3rd F) – The Dynamite
    • For New Guys
    • Legal Disclaimer & Notice
    • Memphis Mojo Manifesto
    • In the Media
    • Gallery
    • Contact F3 Memphis
  • Schedules
    • Weekly Workout Schedule
    • Events Calendar
    • Who’s On Q?
  • Locations
    • AO Map
    • List by AO Name (A-G)
      • 8-Track
      • Air Up There
      • Annex
      • Armory
      • Barracks
      • Bermuda Triangle
      • Blazing Saddle
      • Catalog
      • Dolly’s Depot
      • Falkor
      • Field of Dreams
      • Green Mile
    • List by AO Name (L-Z)
      • Lair
      • Levee
      • Morg
      • Mothership
      • Neverland
      • Old Forest
      • Pit
      • Quad City
      • Reaper
      • Ruckership
      • Sandlot
      • Six Wicket
      • Wolf
    • Black Ops
    • Ruck Memphis
  • STATS
  • Backblasts
    • BackBlasts & Announcements
    • Submit a Backblast
    • Slackblasts
  • PAX
    • Submit FNG Info
    • Monthly Challenges
    • Posting Leaderboard
    • Quarterly Fitness Test
    • Q Resources
      • PAX Login
      • How to Post a BackBlast!
      • VQ – Leader Guide
      • How to Count Cadence
      • AOQ Duties
      • FNG Name Checker
      • Q Spreadsheet
      • AO Flyers
    • Q Source
    • F3 Lexicon
    • F3 Exicon
    • F3 Gear
    • F3 Nation
    • What is Rucking?
  • 3F
  • Club 345
  • King of the Bluff
  • FAQ