May 7, 2019

Green Mile goodness

THE SCENE: Gorgeous as always
F3 WELCOME & DISCLAIMER

4 miles
3 stops for irkins/dirkins x 15

COUNT-OFF & NAME-O-RAMA
6 PAX
CIRCLE OF TRUST/BOM:
Where are you accelerating? Always be accelerating.
MOLESKIN:
Cujos are a great way to spice up the workout. Never trust a dog named buttercup though.