Giving Coupons away at the Turkish playground

AO: The Levee

 QIC: C-Lo (Q)

 PAX:  Escobar, Pops, F150, Billy Blanks, Woody, Meter Maid, Scrooge, Nature Boy, Soybean, Raven | FNG: Slots

Conditions: 65F , 84% Humidity, calm winds

WELCOME

 DISCLAIMER

 Warm-a-Rama
Side Straddle hop x 20 IC
Annie’s x 20 IC
Cotton Pickers x 20 IC
Sun God’s (arm circles) x 10 front 10 back
Flying Sun God’s –left leg backward, arm forward circles 10 inward 10 outward
-right leg backward, arm forward circles 10 inward 10 outward

The Thang

 Mosey to playground
Single file line –pass brick back with person in front falling to the rear of the line

Playground Shuffle
1 partner lunges to street- run back
Other partner with perform
50 Turkish get ups
100 Merkins
150 Durkins
200 Squats

Mosey to skate park
Single file line –pass brick back with person in front falling to the rear of the line

 Skate park grind
Bear balls to the wall 1 round
Inverted bear balls to the wall 1 round

Mary
Flutter Kicks x 20 IC
Hello Dolly x 20 IC
Rositas x 20 IC

Count-o-Rama

 Name-o-Rama

COT / BOM: John 15:12 – This is my commandment, that you love one another as I loved you. Greater love has no one than this, that he lay down his life for his friends. From all the sadness of the shooting in Las Vegas have emerged stories of ordinary people being heros. We should be ready for that time that we may have to make the sacrifice for a stranger or a friend to lay down our life. Challenge is the talk to that person that may need some encouragement to keep going on and be that encouragement they need. Prayed for F150 that will speaking at his grandmother’s funeral.

MOLESKIN: Not much mumblechatter due to being focused on doing the work.