Game of Chance
F3 WELCOME & DISCLAIMER
20 SSH IC
12 Daisy Pickers
10 Arm Circles IC (each direction)
Let the Pax roll the dice on this one, literally. A foam dice had the following exercises and numbers:
100 Over head Presses
150 Chest Presses
This was done Dora style, Pax paired up, one did exercises, the other made a lap around the parking lot, and swapped until the reps were complete. I’ll be honest, I’m a little late with the BB, so I don’t recall the exact sequence of exercise. However 200 swings is about 150 swings to many. Everyone loved the overhead presses when it came up, and it came up a couple of times. No one liked the blockees.
COUNT-OFF & NAME-O-RAMA:
12 Pax: Phat Pat, Gus, Woodpecker, Part timer, Green Monster, Choker, Granola, Potter, Flobee, Orange Julius, Sleep Number, Bootheel
CIRCLE OF TRUST/BOM:
Recap of the stoning of Stephen in Acts 7. Stephen was definitely a HIM (read Acts 6 to learn about it). In Acts 7 the crowed plugs there ears and rush him. Don’t be one of the crowd. Was honest on how that feels like parenting sometimes.
Like the exercises on the dice, but will rethink the rep counts for next time.
Stuff happening, check the pre-blast.