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      • Memphis (Downtown)
        • Ruins – Spaghetti Warehouse (RIP)
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        • The Barracks – U of M Memorial Field
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        • Green Mile – Wolf River Greenway
      • Memphis (Midtown)
        • Old Forest – Overton Park
        • The Sandlot – Tobey Park
      • Arlington
        • Neverland – Playground of Dreams
      • Bartlett
        • Blue Collar – WJ Freeman Park (0440 Start)
        • The Morg – WJ Freeman Park (0530 Start)
      • Collierville
        • The Lair – Johnson Park
        • Quad City
      • Cordova
        • The Annex – Bert Ferguson Park
        • Mothership – Shelby Farms Park
      • Germantown
        • 8-Track – Union University
        • Arcadia – Riverdale Park
        • The Armory – Cameron Brown Park
        • Blazing Saddle – Pickering Center
        • The Levee – Houston Levee Skate Park
    • List by AO Name (A-F)
      • 8-Track – Union University
      • The Annex – Bert Ferguson Park
      • Arcadia – Riverdale Park
      • The Armory – Cameron Brown Park
      • The Barracks – U of M Memorial Field
      • Bermuda Triangle – McWherter Senior Center
      • Blazing Saddle – Pickering Center
      • Blue Collar – WJ Freeman Park
      • The Bullseye – East High School
    • List by AO Name (G-Z)
      • Green Mile – Wolf River Greenway
      • The Lair – Johnson Park
      • The Levee – Houston Levee Park
      • The Morg – WJ Freeman Park
      • Mothership – Shelby Farms Park
      • Neverland – Playground of Dreams
      • Old Forest – Overton Park
      • Quad City
      • The Ruins – Spaghetti Warehouse
      • The Sandlot – Tobey Park
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Gallery

[Slideshow]
12:11:17 Q at OF
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Recent BackBlasts

  • Show your CMU some love
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Follow @F3Memphis on Twitter!Follow

F3 Memphis
F3MemphisF3 Memphis@F3Memphis·
5h

55 total PAX chose the #DRP

6 at The Annex
8 at @F3Berm
19 (1 FNG: Rag Doll) at Blazing Saddle
7 at The Lair
4 at @F3Neverland
5 at @F3_TheRuins
6 at The Sandlot

49/55 for #PLC = 89% #F3tention

#F3counts #2ndFcountstoo #ISI #MemphisMojo #MemphisRules

Reply on Twitter 1283034779349405699Retweet on Twitter 12830347793494056991Like on Twitter 12830347793494056992
F3MemphisF3 Memphis@F3Memphis·
13 Jul

48 total PAX punched Monday in the face

8 at @F3Arcadia
4 at @F3TheBarracks
5 at @F3Berm inc. Sparrow from @F3Metro
1 at Blue Collar
6 at @F3Levee
4 at @F3Morg
10 at @F3TheOldForest
10 (1 FNG: Compton) at Quad City

40/48 for #PLC = 83% #F3tention

#F3counts #2ndFcountstoo

Reply on Twitter 1282668918553956353Retweet on Twitter 12826689185539563534Like on Twitter 128266891855395635310
F3MemphisF3 Memphis@F3Memphis·
12 Jul

Here's what we're doing this week. Come do it with us!

https://f3memphis.com/preblast-covid-19-status-for-the-week-of-7-13-2020

#MemphisMojo #MemphisRules #preblast

Reply on Twitter 1282482435448541186Retweet on Twitter 12824824354485411862Like on Twitter 12824824354485411863
F3MemphisF3 Memphis@F3Memphis·
12 Jul

35 total PAX in the #WeekendWrapup

Saturday:
5 at @F3TheBarracks
10 at Lair
7 at Mothership
2 for Mothership Ruck

Sunday:
11 at Green Mile

26/35 = 74% weekend #F3tention

#F3counts #2ndFcountstoo #MemphisRules #ISI #MemphisMojo

Reply on Twitter 1282472404850216964Retweet on Twitter 1282472404850216964Like on Twitter 12824724048502169642
F3MemphisF3 Memphis@F3Memphis·
11 Jul

Dawson’s Path

F3FranklinTN@F3FranklinTN

WARPATH 15 is in the books! Well done HIMs of @F3FranklinTN. 5 hours of PT and running. That was #CSAUP! #ISI #HIMs #fitness @F3Nation @F3Memphis

Reply on Twitter 1281990748892733442Retweet on Twitter 12819907488927334421Like on Twitter 12819907488927334424
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F3 Memphis
  • HOME
    • What is F3?
    • FITNESS (1st F) – The Magnet
    • FELLOWSHIP (2nd F) – The Glue
    • FAITH (3rd F) – The Dynamite
    • Legal Disclaimer & Notice
    • Memphis Mojo Manifesto
    • In the Media
    • Gallery
    • Contact F3 Memphis
  • For New Guys
  • Schedules
    • Weekly Workout Schedule
    • Events Calendar
    • Who’s On Q?
  • Locations
    • AO Map
    • List by AO Name (A-F)
      • 8-Track
      • The Annex
      • Arcadia
      • The Armory
      • The Barracks
      • Bermuda Triangle
      • Blazing Saddle
      • Blue Collar
      • The Bullseye
    • List by AO Name (G-Z)
      • Green Mile
      • The Lair
      • The Levee
      • The Morg
      • Mothership
      • Neverland
      • Old Forest
      • Quad City
      • The Ruins
      • The Sandlot
    • Black Ops
    • Ruck Memphis
  • Backblasts
    • BackBlasts & Announcements
    • Submit a Backblast
  • PAX
    • PAX Login
    • Monthly Challenges
    • Q Resources
      • How to Post a BackBlast!
      • VQ – Leader Guide
      • How to Count Cadence
      • AOQ Duties
      • Submit FNG Info
      • FNG Name Checker
      • Q Spreadsheet
    • Q Source
    • F3 Lexicon
    • F3 Exicon
    • F3 Gear
    • F3 Nation
    • F3 Memphis Social Media
      • Twitter
      • Facebook
    • What is Rucking?
  • Club 345
  • King of the Bluff
  • FAQ
Preblast & COVID-19 Status