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    • List by AO Name (A-G)
      • 8-Track – Union University
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      • Bermuda Triangle – McWherter Senior Center
      • Blazing Saddle – Pickering Center
      • Blue Collar – WJ Freeman Park
      • Catalog – Crosstown Concourse
      • Falkor – Johnson Park
      • Field of Dreams – Sea Isle Park
      • Green Mile – Wolf River Greenway
    • List by AO Name (L-Z)
      • Lair – Johnson Park
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      • Mothership – Shelby Farms Park
      • Neverland – Playground of Dreams
      • Old Forest – Overton Park
      • Pit – Flaherty Municipal Center
      • Quad City – H.W. Cox Park
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Gallery

[Slideshow]
12:11:17 Q at OF
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Recent BackBlasts

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Follow @F3Memphis on Twitter!Follow

F3 Memphis
F3MemphisF3 Memphis@F3Memphis·
30 Jul

74 PAX got up to get down on FriYay

8-Track: 4🏅
Annex: 8
@F3TheBarracks: 5
@F3Levee: 24🥇
@F3Neverland: 6
Sandlot: 5
Six Wicket: 12🥈
Quad City: 10 (FNG: Cling)🥉

60/74 for #PLC = 81% #F3tention

#F3counts #MemphisMojo #MemphisRules

Reply on Twitter 1421134531143340041Retweet on Twitter 1421134531143340041Like on Twitter 1421134531143340041
F3MemphisF3 Memphis@F3Memphis·
29 Jul

This morning at @F3Morg, an essentially meaningless transfer of negligible power and responsibilities took place as Wall Builder passed the AOQ torch to Part-Timer. #LDP #MemphisRules

Reply on Twitter 1420759456179236865Retweet on Twitter 1420759456179236865Like on Twitter 14207594561792368654
F3MemphisF3 Memphis@F3Memphis·
29 Jul

55 PAX washed their #DRPs down with a nice glass of humid human suffering

Armory: 12🥇
@F3Berm: 9 (WL: @F3Nashville’s CCR & High Flyer)
Blazing Saddle: 9
Catalog: 8
Lair: 11🥈
@F3Morg: 4
The Ruins: 2🏅

39/55 for #PLC = 71% #F3tention

#F3counts #MemphisMojo #MemphisRules

Reply on Twitter 1420741267957366786Retweet on Twitter 14207412679573667862Like on Twitter 14207412679573667862
F3MemphisF3 Memphis@F3Memphis·
28 Jul

When the Q calls slaughter starter burpees instead of side straddle hops after welcoming and disclaiming the PAX

Reply on Twitter 1420481623234158595Retweet on Twitter 14204816232341585952Like on Twitter 142048162323415859518
F3MemphisF3 Memphis@F3Memphis·
28 Jul

59 PAX were only in it for the #HumpdayDelight 

@F3Arcadia: 8
@F3TheBarracks: 5
@F3Berm: 5
Field of Dreams: 3
@F3Levee: 20🥇
@F3TheOldForest: 10🥈
The Pit: 6
Mother🚵Bikers: 2🏅

45/59 for #PLC = 76% #F3tention

#F3counts #MemphisMojo #MemphisRules

Reply on Twitter 1420380193714225156Retweet on Twitter 14203801937142251561Like on Twitter 14203801937142251562
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F3 Memphis
  • HOME
    • What is F3?
    • FITNESS (1st F) – The Magnet
    • FELLOWSHIP (2nd F) – The Glue
    • FAITH (3rd F) – The Dynamite
    • Legal Disclaimer & Notice
    • Memphis Mojo Manifesto
    • In the Media
    • Gallery
    • Contact F3 Memphis
  • For New Guys
  • Schedules
    • Weekly Workout Schedule
    • Events Calendar
    • Who’s On Q?
  • Locations
    • AO Map
    • List by AO Name (A-G)
      • 8-Track
      • Annex
      • Arcadia
      • Armory
      • Barracks
      • Bermuda Triangle
      • Blazing Saddle
      • Blue Collar
      • Catalog
      • Falkor
      • Field of Dreams
      • Green Mile
    • List by AO Name (L-Z)
      • Lair
      • Levee
      • Morg
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      • VQ – Leader Guide
      • How to Count Cadence
      • AOQ Duties
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      • FNG Name Checker
      • Q Spreadsheet
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