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F3 Memphis

F3 Memphis

Fitness + Fellowship + Faith

  • What’s F3?
    • FITNESS (1st F) – The Magnet
    • FELLOWSHIP (2nd F) – The Glue
    • FAITH (3rd F) – The Dynamite
    • Legal Disclaimer & Notice
    • Memphis Mojo Manifesto
    • Contact Us
  • Free Workouts
    • Schedule & Map
    • List by Community
      • Memphis
        • Berclair
          • Bingo Hall – Gaisman Park
        • Downtown
          • Ruins – Spaghetti Warehouse (RIP)
        • East Memphis
          • Afternoon Delight – McWherter Senior Center
          • The Barracks – U of M Memorial Field
          • Bermuda Triangle – Sea Isle Park
          • The Bullseye – East High School
          • Green Mile – Wolf River Greenway
        • Midtown
          • Old Forest – Overton Park
          • The Sandlot – Tobey Park
      • Arlington
        • Neverland – Playground of Dreams
      • Bartlett
        • Blue Collar – WJ Freeman Park (0440 Start)
        • The Morg – WJ Freeman Park (0530 Start)
      • Collierville
        • The Lair – Johnson Park
      • Cordova
        • The Annex – Bert Ferguson Park
        • Mothership – Shelby Farms Park
      • Germantown
        • Arcadia – Riverdale Park
        • The Armory
        • Blazing Saddle – Pickering Center
        • The Levee – Houston Levee Skate Park
      • Millington
        • Cockpit – Aycock Park
    • List by AO Name (A-F)
      • Afternoon Delight – McWherter Senior Center
      • The Annex – Bert Ferguson Park
      • Arcadia – Riverdale Park
      • The Armory
      • The Barracks – U of M Memorial Field
      • Bermuda Triangle – McWherter Senior Center
      • Bingo Hall – Gaisman Park
      • Blazing Saddle – Pickering Center
      • Blue Collar – WJ Freeman Park
      • The Bullseye – East High School
      • The Cockpit – Aycock Park
    • List by AO Name (G-Z)
      • Green Mile – Wolf River Greenway
      • The Lair – Johnson Park
      • The Levee – Houston Levee Park
      • The Morg – WJ Freeman Park
      • Mothership – Shelby Farms Park
      • Neverland – Playground of Dreams
      • Old Forest – Overton Park
      • The Ruins – Spaghetti Warehouse
      • The Sandlot – Tobey Park
    • Black Ops
    • F3 Memphis Ruck Club
  • BackBlasts & Announcements
  • Resources
    • QSource
    • F3 Lexicon (aka LINGO)
    • F3 Exicon (Exercises)
    • F3 Gear
    • Q Resources
      • PAX Login
      • How to Post a BackBlast!
      • VQ – Leader Guide
      • AOQ Duties
    • Q Schedule
    • F3 Nation
    • F3 Memphis Social Media
      • Twitter
      • Facebook
    • What is Rucking?
  • Media
    • In the Media
    • Gallery
  • Club 345
  • KotB

Gallery

[Slideshow]
12:11:17 Q at OF
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