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        • Ruins – Spaghetti Warehouse (RIP)
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        • Old Forest – Overton Park
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        • Neverland – Playground of Dreams
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        • Blue Collar – WJ Freeman Park (0440 Start)
        • The Morg – WJ Freeman Park (0530 Start)
      • Collierville
        • The Lair – Johnson Park
      • Cordova
        • The Annex – Bert Ferguson Park
        • Mothership – Shelby Farms Park
      • Germantown
        • 8-Track – Union University
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        • The Armory – Cameron Brown Park
        • Blazing Saddle – Pickering Center
        • The Levee – Houston Levee Skate Park
    • List by AO Name (A-F)
      • 8-Track – Union University
      • The Annex – Bert Ferguson Park
      • Arcadia – Riverdale Park
      • The Armory – Cameron Brown Park
      • The Barracks – U of M Memorial Field
      • Bermuda Triangle – McWherter Senior Center
      • Blazing Saddle – Pickering Center
      • Blue Collar – WJ Freeman Park
      • The Bullseye – East High School
    • List by AO Name (G-Z)
      • Green Mile – Wolf River Greenway
      • The Lair – Johnson Park
      • The Levee – Houston Levee Park
      • The Morg – WJ Freeman Park
      • Mothership – Shelby Farms Park
      • Neverland – Playground of Dreams
      • Old Forest – Overton Park
      • The Ruins – Spaghetti Warehouse
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Gallery

[Slideshow]
12:11:17 Q at OF
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Follow @F3Memphis on Twitter!Follow

F3 Memphis
Retweet on TwitterF3 Memphis Retweeted
F3Tool_ManCamden@F3Tool_Man·
31 Mar

Attention PAX! Mark your calendars! First ever Deep South Virtual Convergence! WHEN: 0630 4/4/20. WHERE: Wherever you are (Zoom link below) Qs: Toolman (F3 Birmingham) and Catfish (F3 New Orleans). @F3Birmingham @F3NewOrleans @F3JacksonMS #F3Counts

https://us04web.zoom.us/support/down4j?from=join&id=600587041

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Retweet on TwitterF3 Memphis Retweeted
f3backupJohn Orton@f3backup·
26 Mar

@f3nation Great video from our recent trip to Chimbote Peru. Made my day yesterday to see this! @Roof_dogs @F3Metro @F3Atlanta @F3theFort @F3Memphis @F3Houston @F3Pittsburgh @F3Jacksonville

https://www.youtube.com/watch?v=e9SmSxa2Etc&feature=share&fbclid=IwAR0Wuk_Qps0I7xsyKXP8d-j1h2H6p7lKybh3P8b_a1V-P2VH1EYGBOZQxKg

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Retweet on TwitterF3 Memphis Retweeted
slaughterF3john lambert@slaughterF3·
24 Mar

Men of @F3Nation. Take a moment to think about your brother who might have taken this opportunity to “disappear”. He needs you. Track him down. Maybe it’s you. Reach out. We are not built to be alone. It’s not good for us.

Reply on Twitter 1242575412636585985Retweet on Twitter 124257541263658598560Like on Twitter 1242575412636585985222
F3MemphisF3 Memphis@F3Memphis·
24 Mar

UPDATE: Official F3 Memphis workouts are now suspended through 4/7 in compliance with Mayor Strickland's "Safer at Home" executive order. See our full update at https://f3memphis.com/f3-memphis-covid-19-precautions

#SYITVG

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Retweet on TwitterF3 Memphis Retweeted
F3GastoniaF3 Gastonia@F3Gastonia·
21 Mar

.@F3COTPodcast @F3Nation @F3HelloKitty Local F3Gastonia HIM Big Pappy aka @RonEwing3699's daughter had a challenge from her gymnastics teacher to teach a routine to a family member. He stepped up. Everyone can now enjoy this video of a HIM doing HIM stuff! https://youtu.be/XoFa7uB21Ks

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F3 Memphis
  • HOME
    • What is F3?
    • FITNESS (1st F) – The Magnet
    • FELLOWSHIP (2nd F) – The Glue
    • FAITH (3rd F) – The Dynamite
    • Legal Disclaimer & Notice
    • Memphis Mojo Manifesto
    • In the Media
    • Gallery
    • Contact F3 Memphis
  • For New Guys
  • Schedules
    • Weekly Workout Schedule
    • Events Calendar
    • Who’s On Q?
  • Locations
    • AO Map
    • List by AO Name (A-F)
      • 8-Track
      • The Annex
      • Arcadia
      • The Armory
      • The Barracks
      • Bermuda Triangle
      • Blazing Saddle
      • Blue Collar
      • The Bullseye
    • List by AO Name (G-Z)
      • Green Mile
      • The Lair
      • The Levee
      • The Morg
      • Mothership
      • Neverland
      • Old Forest
      • The Ruins
      • The Sandlot
    • Black Ops
    • Ruck Memphis
  • Backblasts
    • BackBlasts & Announcements
    • Submit a Backblast
  • PAX
    • PAX Login
    • Monthly Challenges
    • Q Resources
      • How to Post a BackBlast!
      • VQ – Leader Guide
      • How to Count Cadence
      • AOQ Duties
      • Submit FNG Info
      • FNG Name Checker
      • Q Spreadsheet
    • Q Source
    • F3 Lexicon
    • F3 Exicon
    • F3 Gear
    • F3 Nation
    • F3 Memphis Social Media
      • Twitter
      • Facebook
    • What is Rucking?
  • Club 345
  • King of the Bluff
  • FAQ
COVID-19 Update and Precautions