Found Marbles
10/9/2018 – A glorious morning in Neverland
WARM-O-RAMA:
SSH x 15
Windmills x 20
Chinook x 10
THA-THANG:
Using fence:
35 incline merkins
25 merkins
15 derkins
25 merkins
35 incline merkins
Shoulders were sufficiently warmed at this point.
Next the PAX lined up at one end of the small field. One PAX would farmer carry 2 45# plates to the third tree (~50 yards) and back, while other PAX did AMRAP of an exercise. PAX took turns doing the farmer carry and switched exercises on each turn. We went through this list of exercises 4+ times.
Carolina Dry Dock
Overhead Clap
BBSU
Flutterkick
Plank Jacks
LBC
Pickle Pounder
Catalina Wine Mixer
Superman
Peter Parkers
MARY:
American Hammer IC x 40
COUNT-OFF & NAME-O-RAMA
Zima, Flobee, Choker, Woodpecker
CIRCLE OF TRUST/BOM:
Talked about life as a trajectory. What do we need to do today to achieve our future goals. It’s easier to measure financially. How much do you need to save today to reach a goal you have for the future? In your relationships, what do you need to be doing today to help get your marriage or relationships with kids to what you desire them to be in the future?
MOLESKIN:
Someone needs to find a worthy Tootles and bring him to Neverland.