October 9, 2018

Found Marbles

10/9/2018 – A glorious morning in Neverland


WARM-O-RAMA:

SSH x 15

Windmills x 20

Chinook x 10

THA-THANG:
Using fence:

35 incline merkins

25 merkins

15 derkins

25 merkins

35 incline merkins

Shoulders were sufficiently warmed at this point.

Next the PAX lined up at one end of the small field.  One PAX would farmer carry 2 45# plates to the third tree (~50 yards) and back, while other PAX did AMRAP of an exercise.  PAX took turns doing the farmer carry and switched exercises on each turn.  We went through this list of exercises 4+ times.

Carolina Dry Dock

Overhead Clap

BBSU

Flutterkick

Plank Jacks

LBC

Pickle Pounder

Catalina Wine Mixer

Superman

Peter Parkers

MARY:
American Hammer IC x 40

COUNT-OFF & NAME-O-RAMA

Zima, Flobee, Choker, Woodpecker

CIRCLE OF TRUST/BOM:

Talked about life as a trajectory.  What do we need to do today to achieve our future goals.  It’s easier to measure financially.  How much do you need to save today to reach a goal you have for the future?   In your relationships, what do you need to be doing today to help get your marriage or relationships with kids to what you desire them to be in the future?

MOLESKIN:
Someone needs to find a worthy Tootles and bring him to Neverland.