November 30, 2019

Flobee Forgot to Give This a Title

THE SCENE:
75

F3 WELCOME & DISCLAIMER

Done
WARM-O-RAMA:
20xssh

THA-thang 2.5 mile mosey with derkins every 1/4 mile

MARY:
None

COUNT-OFF & NAME-O-RAMA:
14

CIRCLE OF TRUST/BOM:
Progression

MOLESKIN:
Insert any personal comments, notes, devotion content, etc.

ANNOUNCEMENTS:
Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.

QIC:
Flobee
Workout Date:
11-20-2019