January 26, 2021

First time at the Ruins

THE SCENE:
Got to the pin drop early to look around.  I’ve lived in Memphis for over a decade, but never been to that particular spot down town.  Kinda a inconspicuous place for an AO.

F3 WELCOME & DISCLAIMER

WARM-O-RAMA:
20 SSH IC

5 Should Rolls (each way)

10 Arm Circles (each way)

15 Imperial Walkers

THA-THANG:
Grabbed rucks and CMUs and headed down the stairs to Riverside Drive.

Trivia Ruck.  At each light pole asked a trivia question to a pax.  If correct 10 cmu curls, if pax didn’t get it 15 CMU curls, if no pax could anser 20 CMU curls.

About .5 miles we stopped for some 11’s with BBS and merkins.

Trivia Ruck back.

MARY:
Short round of dealer’s choice.

COUNT-OFF & NAME-O-RAMA:
4: Jambon, Bootheel, Blackhawk, and False Alarm

CIRCLE OF TRUST/BOM:
Pray for our country with Biden’s inauguration tomorrow.

MOLESKIN:
Note to self, bring extra CMU’s.  We were one short so we had to rotate.

ANNOUNCEMENTS:
None.

QIC:
Bootheel
Workout Date:
01-19-2021