Farewell Blazing Saddle
THE SCENE: 72 degrees, low humidity, high fly count.
F3 WELCOME & DISCLAIMER – did it.
WARM-O-RAMA:
-
SSH x 50 (IC)
- SSH x 50 (IC)
Because why would you ever make someone do 100 SSH straight?
THA-THANG:
-
Stable Time
-
5 sets of 3 pull-ups – FOCUS ON FORM
-
-
Super 21: Round 1=1/1, Round 2=2/2 etc…21 dips after each set of rounds. Plank till all in.
-
Rounds 1-7(=28 each)
-
BBSUs
-
Derkins
-
-
Rounds 8-15 (=92 each)
-
BBSUs
-
Irkins
-
-
Rounds 16-21 (=111 each)
-
BBSUs
-
Monkey Humpers
-
-
MARY:
Captain Thor –
-
1 BBSU / 4 American Hammers
-
2 BBSU / 8 American Hammers
-
….
-
10 BBSU / 40 American Hammers
COUNT-OFF & NAME-O-RAMA
15 Pax, 3 FNG (Hot-N-Ready, Roots, Sparky, Slicnut, Rainout, Proton, Tomb Raider, Jimmy Neutron, Lochte, Webelo, Woody, U-Rock (QIC), Bipolar (FNG), Crocodile Dundee (FNG), Church Van (FNG).
CIRCLE OF TRUST/BOM:
A lot of change going on in my life right now. New job, selling my truck, got a new mattress (the Casper mattress is pretty sweet btw), and handing off blazing saddle. Change is easy to want to avoid. Without change, growth isn’t possible. In order to go where we want to, where we need to, the journey of change is what we rely on to get us there.
Don’t run from change – be open to it.
MOLESKIN:
It has been an honor to help out with launching THE Blazing Saddle. It will be in good hands with Woody.
ANNOUNCEMENTS:
-
4th of July Convergence, 6:30-7:15 AM, The Mothership
-
2.0 Bootcamp, Saturday, 7:00-8:00 AM, The Mothership
