Drop Your Rucks and Grab Your Socks

TL/DR: AFPT results posted here.

THE SCENE:
0530 Hours at Fort Morg.  Arrived a bit early to measure the run path, set out cones, and sweep for commies.  Found one but he was a friendly.

F3 WELCOME & DISCLAIMER:
Affirmative

WARM-O-RAMA:
SSH x20 IC
Little Arm Circles x10 IC (each direction)

THA-THANG:
The Army Physical Fitness Test.

Event 1:  Push-Ups, AMRAP 2 minutes.  (See Soybean’s original APFT backblast for the detailed explanation/instructions that were read to the PAX for all 3 events.)

Event 2:  Sit-Ups, AMRAP 2 minutes.

Event 3:  2-Mile Run.

MARY:
Negative

COUNT-OFF & NAME-O-RAMA
7: Choker, Commie, Crevasse, Orange Julius, Sleep Number, Slugburger, Woodpecker

CIRCLE OF TRUST/BOM:
The point of taking the APFT is not to compare yourself against the next guy.  The point is to compare yourself against yourself; to see the progress you’re making as you Accelerate your King.  Post regularly.  Push yourself.  Let’s get stronger together.

MOLESKIN:
TCLAPs to OJ for knocking out 100 non-Slots merkins and to Woodpecker for achieving a PR in the 2 mile run!

The next time Commie takes an APFT, the guy Qing it will be much less friendly than I was.

ANNOUNCEMENTS:
BrewRuck was 2 days ago.

SOS service project this Saturday, 5/4.  See preblast for details.