Do falling trail runners make noise?

THE SCENE:   FALL TEMPS
F3 WELCOME & DISCLAIMER 
WARM-O-RAMA:
on your own
THA-THANG:
We ran yellow to the 2nd levee and came back on the blue at an overall pace of 11:41.

Nice stroll through the woods with my boys.

MARY:
—
COUNT-OFF & NAME-O-RAMA
Halpert, Billy Blanks & Sparky
CIRCLE OF TRUST/BOM:
Another reminder to put the silly phone down.
MOLESKIN:
Billy Blanks attempted the hat trick of barrel rolls but fell just short.
ANNOUNCEMENTS: