Deck-o-pain

THE SCENE:

Warm with a nice breeze

F3 WELCOME & DISCLAIMER:

Done

WARM-O-RAMA:

20 SSH IC

25 Imperical Walker IC

10 Big Arm Circles IC each direction

THA-THANG:
Started with a 1/2 mile run

PAX completed the deck of pain card challenge

Diamond = BBS OYO

Heart = DIPS OYO

Spades = Merkins IC*

Clubs = Squats IC

1 Joker = 10 Burpees

Each card represented the number of reps to complete.  J=11 Q=12 K=13 A=14

*= a cockpit secret.  You should have been there to find out

The wind ???? blew over the shovel flag so 10 more burpees for the PAX.

PAX completed another half mile lap

MARY:
20 Freddie Mercuries IC

60 LBC

COUNT-OFF & NAME-O-RAMA
Ace Ventura, Passport, Tree Hugger, Soulja Boy

CIRCLE OF TRUST/BOM:
As a type A person, I love to make a list and check off what I have completed.  I allow my experiences and my own self worth to make my decisions every day, but that is so far off from what God has in His plan for us.  We must fall to our knees and allow God to walk along side us in every decision we make throughout the day.  Anything less will allow space for the Devil to come in and distract us from His glory.

Papport said it best.  As humans we are always trying to strive for independence, but a relationship with God must be a dependent relationship.

Let’s swim against the current PAX and be the light to everyone we meet today.

MOLESKIN:

Praying for Passport and his health. He is a strong and very dedicated individual.