Highlights: Peek-a-boo and Croissant VQs! Iron PAX Week 3! SYITG!
Preblast for the Week of 9/9/19
Highlights: Reaper and Havarti VQs! 9/11 Stairs workout at the Ruins Wednesday. Bring your legs and a ruck! VAPE is THIS THURSDAY night. Multiple Iron PAX options this month.
Preblast for the Week of 9/2/19
Highlights: Birds Are Real, Spirit Stick, Engineerish VQs! Two new AOs launch this week. It’s officially Iron PAX season – check Black Ops list below for workout times. VAPE session coming on 9/12 – be there! Also, KING OF THE BLUFF!
Preblast for the Week of 8/26/19
Highlights for the week: Hot-n-Ready, Big Combo, Motel 6, Upgrade, and Ratio VQs! Lots of Black Ops options this week (again). Iron PAX Challenge returning in September. VAPE session coming on 9/12. SYITG!
Preblast for the Week of 8/19/19
Highlights for the week: Thin Mint and Puddle Jumper VQs! Lots of Black Ops options this week. Iron PAX Challenge returning in September. SYITG!
Preblast for the Week of 8/12/19
Highlights for the week: Beetus, Mudslide, and Ricky Bobby VQs! Make plans to attend our 2nd Anniversary workout at the Mothership THIS SATURDAY. Iron PAX Challenge returning in September. SYITG!
2nd Anniversary Preblast and Nantan Challenge
Gentlemen, F3 Memphis’ two year mark is approaching. On 8/19/17, Bagger Vance from F3 Nashville led 42 PAX (37 FNGs) on a merlot splash-a-palooza at the Mothership (read all about it). Since then, we’ve grown to 34 weekly workouts, ~970 men have posted at least once, and our weekly attendance over the past several weeks has been 340! The DRP is doing it’s work. Men all over the Memphis area are locking shields and accelerating in their fitness, fellowship, and faith. Join us at the Mothership as we kick off Year 3!
WHO: All PAX from near and far and all the FNGs you can muster!
WHAT: One hour beatdown (Q’d by Reborn, Truebadour from Rock Hill) followed by glorious Parking Lot Coffeeteria and fellowship
WHEN: Saturday, 8/17, 7-8 AM
WHERE: The Mothership
WHY: Work hard, celebrate, and dream about Year 3.
NANTAN CHALLENGE: If 125 PAX post, YHC will complete a one mile sandbag toss. For every PAX over 125, YHC will add 5 merkins to the sandbag mile. I’m challenging the tentpole and all AOQs to join me. The gauntlet is thrown. We just hit 109 on a Monday, so this should be easy! Payment will be made starting at 5:30 AM at the Mothership on 8/24. Get to work!
Preblast for the Week of 8/5/19
Highlights for the week: Twitty, Toucan, Dawson VQs! King of the Bluff week! Three Black Ops workouts on the books. Come take the Ghost Flag. Make plans to attend our 2nd Anniversary workout at the Mothership on August 17th. BOLO for the Iron PAX Challenge returning in September. SYITG!
Preblast for the Week of 7/29/19
Highlights for the week: Cockpit is going to Thursday only for the foreseeable future. Beef Log VQ this week at Neverland. Evening workout at the Berm this Wednesday. Make plans to attend our 2nd Anniversary workout at the Mothership on August 17th. BOLO for the Iron PAX Challenge returning in September. SYITG!
Preblast for the Week of 7/8/19
Highlights for the week: Make plans to attend our 2nd Anniversary workout at the Mothership on August 17th. Q School at Old Forest Monday and Neverland Friday! Blue Collar start time is moving to 4:40 AM. SYITG!