9/12 – Cameron Brown BLOPS
THE SCENE: I did not check the temp when I arrived, but it felt better today, than yesterday, doing the IPC. F3 WELCOME & DISCLAIMER: Done WARM-O-RAMA: 25x SSH IC, 10x Imperial Walker IC, 10x Daisy Pickers IC, 10x Merkins IC Moseyed around nearby pond, stopping 4 times: 20 BBSU, 20 squats, 20 BBSU, 20 squats, and moseyed back…