June 30, 2020

F3 Memphis July 2020 Fundraising Challenge

F3 Memphis PAX,We’re going to throw a fundraising challenge your way for the month of July. Our goal is to raise at least $2,000 in 31 days for the Alcy Ball Development Corporation, which is directed by our very own Four Eyes (Seth Harkins). Here are some details for you: WHAT’S THE CHALLENGE?We are confident you’re ready to step…

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June 27, 2020

Preblast & COVID-19 Status for the week of 6/29/2020

Highlights:  Skinner’s VQ at Arcadia (the Wolf) Monday. Black Ops happening at 5:30 Monday at Powell Park, Collierville. 4th of July Convergence this Saturday at the Mothership. 4th of July Convergence, 6-7am, The Mothership: Saturday all other Memphis AOs will be closed and we will converge at The Mothership for a workout led by Gus. Any of the pax…

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June 14, 2020

Preblast & COVID-19 Status for the week of 6/15/2020

Highlights:  June Fitness challenge is up and running. Sparkles VQ at the Ruins Tuesday. Shelby County is currently in Phase 2 of the Back to Business Plan. (Info found here).  With that we have more AOs back to full open schedules! We are expecting an announcement for Phase 3 on Monday for Shelby county. AO Status as of 6/15/20* indicates AOs…

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May 31, 2020

Preblast & COVID-19 Status for the week of 6/1/2020

Highlights:  It’s King of the Bluff week! Q School happening at the Ruins Thursday. Northern Kingdom High Impact Happy Hour also Thursday. Shelby County is currently in Phase 2 of the Back to Business Plan. (Info found here).  With that we have more AOs back to full open schedules! AO Status as of 6/1/20* indicates AOs with substitute AOQsOpen AOs: 8 Track, Annex*, Arcadia,…

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May 16, 2020

Preblast & COVID-19 Status for the week of 5/18/2020

Shelby County is currently in Phase 1 of the Back to Business Plan. (Info found here). There should be a statement given on Monday by officials, in which we expect to hear if/when the county is moving to Phase 2. AO Status as of 5/18/20* indicates AOs with substitute AOQs Open AOs: 8 Track, Arcadia*, Armory, Barracks*, Berm, Blazing Saddle,…

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May 3, 2020

Preblast & COVID-19 Status for the week of 5/4/2020

Shelby County is scheduled to enter Phase 1 of the re-opening plan tomorrow, 5/4/2020. You can read more about Phase 1 info here. AO Status as of 5/3/20* indicates AOs with substitute AOQs Open AOs: 8 Track, Arcadia*, Armory, Barracks*, Berm, Blazing Saddle, Blue Collar, Green Mile, Lair, Levee*, Morg, Ruins, Sandlot Closed AOs: Annex, Bullseye, Mothership, Neverland, Old Forest We’re…

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April 26, 2020

Preblast & COVID-19 Status for the Week of 4/27/20

More AOs to open TOMORROW:The mayors of Shelby County had a press conference yesterday discussing a new plan to reopen businesses in phases based on several health data points. We’ve decided to reopen many AOs based on the overall positive trajectory we’re seeing locally. Although we haven’t entered Phase 1 yet, small workout groups are not prohibited…

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March 13, 2020

F3 Memphis COVID-19 Precautions

: Today, Memphis Mayor Strickland added further restrictions to park use and clarified “social distancing”. Starting tomorrow, cars will not be allowed at parks and some streets may be closed. While you’re encouraged to be out and to exercise, experts recommend only being out with members of your household and to stay at least six feet away from…

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March 8, 2020

Preblast for the Week of 3/9/20

Highlights:  Lunches, happy hour, and a tornado relief service planning. Dust Cover VQ Tuesday at Neverland. Dads & Donuts 2.0 Workout Saturday at Mothership, 7 AM – this is in place of the regular workout. Just a few more weeks left on Equinox. DO MORE SIT-UPS! 3rd F Service Project Opportunities:Due to the recent tornadoes in Central TN, some…

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February 9, 2020

Preblast for the Week of 2/10/20

Highlights:  It’s been three weeks since my last preblast…Lunches, happy hour, and a lecture about being “anti-racist” at Rhodes – not to mention plenty of opportunities to increase your strength, stamina, and speed. This is Equinox Week 7 – read about it and sign up below. It’s not too late! February Fitness Challenge:Dawson (Ruins AOQ) is challenging you to…

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