December 4, 2022

Preblast for the Week of December 5th

What we did last week:M: 66, T: 54, W: 51, Th: 57, F: 66, Weekend: 49 = 343 Total Posts! 1 FNG (Welcome!): Dr. Weeper (Reaper) 1 WLs: Girly Man (F3 Huntsville) Club 345: T-claps to Yoga Splash for posting every day and twice on Saturday this week to complete his first 345! Also completing 345s this week were Average…

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November 27, 2022

Preblast for the Week of November 28th

What we did last week:M: 63, T: 54, W: 51, Th: 50, F: 29, Weekend: 47 = 294 Total Posts! 2 FNGs (Welcome!): Mountain Dank (Quad City) & Sergeant Sailor (Neverland) 7 WLs (Welcome!) in town for the holiday: Volunteer, Lane Train, Sparrow, Bloomers, Rocky Top, Snowden & Wachita 3 PAX enjoyed a mosey, a beatdown and some more mosey…

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November 21, 2022

Preblast for the Week of November 21st

What we did last week:M: 64, T: 57, W: 55, Th: 66, F: 64, Weekend: 34 = 340 Total Posts! 6 FNGs (Welcome!): Comedy Barn (Quad City), Phineas (Quad City), Cannoli (Barracks), Peayniston (Reaper), Lucy (Blazing Saddles), & Monkey Bars (Reaper) Cubbie Bear led 9 PAX in a solid Four Corners beatdown for his VQ at AO-Neverland on FridayHit that…

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November 14, 2022

Preblast for the Week of November 14th

What we did last week:M: 68, T: 74, W: 59, Th: 68, F: 52, Weekend: 76 = 397 Total Posts! 4 FNGs (Welcome!): Dump Truck (Quad City), Full House (Levee), Curb Appeal (Berm) & Yankee Candle (Reaper) 1 WL: Brad Pitt (F3 Cherokee) 31 PAX showed their appreciation to our veterans on Friday by participating in the Chad 1000X Hero WOD….

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November 6, 2022

Preblast for the Week of November 7th

What we did last week:M: 90, T: 60, W: 55, Th: 56, F: 61, Weekend: 46 = 368 Total Posts! 2 FNGs (Welcome!): Full House (Levee) & Catheter (Levee) A transition of very limited power and authority happened at AO-Berm on Tuesday when Curdles handed over Tuesday / Thursday AOQ duties to Echo Club 345: Yo Yo Ma completed his…

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October 30, 2022

Preblast for the Week of October 31st

What we did last week:M: 68, T: 59, W: 60, Th: 58, F: 56, Weekend: 44 = 345 Total Posts! 3 FNGs (Welcome!): Bunyan (Berm), Jungle Juice (Lair) & Short Round (Sandlot) 2 WLs: Cruiser (F3 Houston) & Dr. Suess (F3 St. Louis) T-claps to Fish Food for completing both his AO and Q passports! Another T-claps to Ice Capades…

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October 23, 2022

Preblast for the Week of October 24th

What we did last week:M: 84, T: 59, W: 52, Th: 52, F: 54, Weekend: 46 = 347 Total Posts! 5 FNGs (Welcome!): Bird Dog (Berm) Saw Blade (Berm), Taco Tuesday (Wolf), Dividends (Old Forest) & Don Corleone (Mothership) 3 WLs: Crash (F3 Columbus), Lane Train (F3 Huntsville), & Gun Dock (F3 Huntsville) PAX gathered at Spirit Stick’s house on…

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October 16, 2022

Preblast for the Week of October 17th

What we did last week:M: 48, T: 32, W: 43, Th: 46, F: 30, Weekend: 32 = 231 Total Posts! 3 FNGs (Welcome!): Bloomer (Catalog) Uptown Deac (Six Wicket) & Oy Kent (Six Wicket) 1 WL: Sock Eye (F3 Charlottesville) T-claps to Curdles for earning the final stamp on his Q & AO Passports at AO-Blazing Saddle on Tuesday. This…

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October 10, 2022

Preblast for the Week of October 10th

What we did last week:M: 74, T: 60, W: 59, Th: 55, F: 60, Weekend: 39 = 347 Total Posts! 2 FNGs (Welcome!): Baby Bird (Barracks) & Rudy (Pit) 1 WL: Bad Bone (F3 San Antonio) IronPAX 2022 is in the books! T-claps to all F3 PAX who completed this year’s challenge which included a bonus week to commemorate the…

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October 2, 2022

Preblast for the Week of October 3rd

What we did last week:M: 65, T: 54, W: 63, Th: 47, F: 51, Weekend: 49 = 329 Total Posts! 4 FNGs (Welcome!): Sister Wives (Levee), Don Quixote (Barracks) Cubby Bear (Neverland), Thunderbolt (Lair) IronPAX 2022 Week 4 is in the books! 62 F3 Memphis PAX completed the “Death by Skinny Runner” workout Highlights for this week:Just when you thought…

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