Highlights: Equinox 2020 is underway – read about it and sign up below. Read about some upcoming service and fellowship opportunities below. One VQ this week: Manny, Wednesday at Ye Olde Forest. Preblast COT:I’m reading The Common Rule, which is about creating habits that add structure to your life to help you be the type of person you want…
Highlights: It’s King of the Bluff week! Equinox 2020 is underway – read about it and sign up below. VQ week at the Levee!: Red Light on Mon, Boudreaux on Wed, and Datsun on Fri. January Fitness Challenge:Sparky (Green Mile AOQ) is challenging you to run some miles this month. There are gold, silver, and bronze commitment levels. Pick…
THE SCENE: Cold as in I need my sweatshirt not my sweatpants cold. Gonna get a little sharper today in the chill working together. F3 WELCOME & DISCLAIMER: We greeted 9 PAX and then applied the lawyer-speak to them like some voodoo curse. WARM-O-RAMA (Old Man Style): SSH x 40 IC Daisy pickers x 10 IC Abe Vigotas x…
Highlights: Equinox 2020 starts January 1st. Read about it and sign up below. New Year’s Day convergence at the Mothership. Two VQs: Pablo (Mon, Levee); Liberace (Tue, Neverland). New Year’s Day Convergence:All AOs will close and we’ll converge at the Mothership for a 7-8 AM workout. YHC on Q. Let’s start 2020 off right! Bring a cup for PLC….
Highlights: Equinox 2020 starts January 1st. Read about it and sign up below. Check the Christmas week closures below. Two VQs: Wheezer (Tue, Blazing Saddle); Bobsled (Tue, Neverland). Christmas Week Closures:The following AOs will be closed this week: Monday: Barracks CLOSEDTuesday: Ruins CLOSEDWednesday: ALL CLOSED except the MorgThursday: Ruins CLOSEDFriday: Bullseye CLOSED New Year’s Day Convergence:All AOs will close…
Winter in the Mid-South can be unpredictable. Changes in the weather can cause even the most committed Man to change his routine or take a break from the grind. Knowing that setting Goals can help that Man push through, we are once again offering the Equinox Challenge as a way to sustain Momentum for the first 12 weeks of…
Highlights: F3/FiA Family workout is this Saturday! Our regular Saturday Mothership workout is canceled. Get your Grinch on at Blazing Saddle (Wed). Two VQs: Frisky (Wed, Old Forest); Paper Trail (Thu, Bermuda Triangle). Commie returns to the Morg Friday. Log Day at the Barracks Saturday. December Fitness Challenge:Zima (Neverland AOQ) is challenging you to ruck some miles this month….
Highlights: Last week was HUGE – King of the Bluff drama and lots of PAX participating in the St. Jude Marathon weekend. Let’s keep things going! Get your Grinch on at the Barracks (Tue); Blazing Saddle (Wed); or Arcadia (Fri). Q School at Bermuda Triangle on Wednesday. Three VQs: Brutus (Thu, Blazing Saddle), Double Dare (Thu, Lair), and Big…
Highlights: It’s King of the Bluff week! Three VQs: Barnum (Mon, Old Forest), Gomer (Tue, Annex), and Stripes (Wed, Old Forest). New December fitness challenge starts 12/1. SYITG! December Fitness Challenge:Zima (Neverland AOQ) is challenging you to ruck some miles this month. There are gold, silver, and bronze commitment levels. Pick a stretch goal. If you want to record…
Highlights: Thanksgiving week! It’s business as usual except for Thursday – head to Bermuda Triangle for Blazing Saddle to prepay for your sweet potato casserole. Slater VQ (Fri, Levee). SYITG! Thanksgiving Day Schedule:Bermuda Triangle and Blazing Saddle are open Thursday. All other AOs will close and converge at those locations. Which one will have the best PLC?? The rest…
