April 12, 2018

Bluff City Pyramid

THE SCENE: 55ish Degrees, clear skies , large herds of deer and a police car with its blue lights on behind the QIC’s truck.  (FYI… do not speed in Collierville Parks!)  Shout out to the Collierville PD for everything they do!  We hope to see more of you posting in the near future!!!!

This is F3 we are not a cult, We are not professionals, We do not get paid to be out here, You do not pay to be here, You are responsible for your own well being, Modify as needed.


  • SSH (IC): 20
  • Mercins(IC):20
  • Body Builders: 10
  • Daisy Picker (IC): 10
  • SSH(IC): 10
  • Mosey to the Fieldr


  • The Bluff City Pyramid (Multi-Level Marketing Workout)
    • Sets of: (SSH(IC), Deep Squats(IC), Flutter Kicks(IC), Body Buil
    • Reps: UP:(1–>10) Lap Around the Field Down:(11–>1)
      • Was going to go down from 10 but Money Bags called me out for having a flat top Pyramid.
      • Once an individual has EHed 4,000 FNG’s they are eligible for a new white L-Train


  • Dealers choice
    • Anklit: BBS (10)
    • Reboot: Plank (30sec)
    • Snowman: LBC ( 10 IC)
    • Money Bags:  Hello Dolly (10 IC)
    • Backseat:  ABC’s
    • Bombay: 6″ (10 IC)

6 PAX, (0 FNG)

“Take firm hold of instruction, do not let go; Keep her, for she is your life. Do not enter the path of the wicked, and do not walk in the way of evil. Avoid it, do not travel on it; Turn away from it and pass on.”  Proverbs 4:13-15

A factor in your personal development comes in the area of your relationships with others. You can tell a lot about which direction your life is heading by looking at the people with whom you’ve chosen to spend your time and share your ideas. Their values and priorities impact you the way you think and act. If they’re positive people dedicated to growth, then their values and priorities will encourage you and reinforce your desire to grow.

It’s not always comfortable to associate with people who are ahead of you in their growth, but it’s always profitable. Try to cultivate relationships with those people who can help you grow, but don’t think only in terms of what you can gain. Always bring something to the table yourself. You’ve got to make the relationship win-win or it won’t last.

Pax was challenged to look to their left and look to their right and look to see who they are doing LIFE with.


Collierville Police do not play!

CPD office: “Its 20MPH limit here, I fisrt clocked you at 31 MPH, then 37MPH. I thought o myself is this guy messing with me!

Bombay: “Sorry Sir, to be honest with you, I was not paying attention to my speed AT ALL!

CPD officer: ” Can I see you ID?”

Bombay: “No Sir, I do not have it, I left my wallet at home.”

CPD Officer: “Whats your name and SOC”

Bombay: ” Yes Sir………… ”

CPD Officer leaves and comes back to window.

CPD Officer: “Slow it down, there is an AMAZING group of guys that workout in this park and I wouldn’t want you hitting one of them”
No announcements given, just praise that Bombay did not get a ticket!