October 8, 2019

Blazing Spartan

THE SCENE: 53°. Finally fall. Grass was wet, therefore shoes got wet. And socks. The PAX were prompt. Even Meter Maid, which was odd and left me feeling a little confused. Almost as if I never really knew him at all back our days as “dem OG Levee boyz”. That was our band name. Proud Papa Willam E. Banks was there, too. He used to leave before we took the post-beatdown picture. Today he stayed (spoiler alert). Newborns change you, man. And you change newborns. Weird how that works. What a world.

F3 WELCOME & DISCLAIMER:



WARM-O-RAMA: SSH x 25 (IC)

THA-THANG: The Spartan (30 Rounds of Boredom)

  1. Run 100 yards + 10 Merkins + walk back together to starting line
  2. Run 100 yards + 10 Merkins + walk back together to starting line
  3. Run 100 yards + 10 Merkins + walk back together to starting line
  4. Run 100 yards + 10 Merkins + walk back together to starting line
  5. Run 100 yards + 10 Merkins + walk back together to starting line
  6. Run 100 yards + 10 Merkins + walk back together to starting line
  7. Run 100 yards + 10 Merkins + walk back together to starting line
  8. Run 100 yards + 10 Merkins + walk back together to starting line
  9. Run 100 yards + 10 Merkins + walk back together to starting line
  10. Run 100 yards + 10 Merkins + jog back together to starting line (just to mix it up)
  11. Run 100 yards + 10 Merkins + walk back together to starting line
  12. Run 100 yards + 10 Merkins + walk back together to starting line
  13. Run 100 yards + 10 Merkins + walk back together to starting line
  14. Run 100 yards + 10 Merkins + walk back together to starting line
  15. Run 100 yards + 10 Merkins + walk back together to starting line
  16. Run 100 yards + 10 Merkins + walk back together to starting line
  17. Run 100 yards + 10 Merkins + walk back together to starting line
  18. Run 100 yards + 10 Merkins + walk back together to starting line
  19. Run 100 yards + 10 Merkins + walk back together to starting line
  20. Run 100 yards + 10 Merkins + walk back together to starting line
  21. Run 100 yards + 10 Merkins + walk back together to starting line
  22. Run 100 yards + 10 Merkins + walk back together to starting line
  23. Run 100 yards + 10 Merkins + walk back together to starting line
  24. Run 100 yards + 10 Merkins + walk back together to starting line
  25. Run 100 yards + 10 Merkins + walk back together to starting line
  26. Run 100 yards + 10 Merkins + walk back together to starting line
  27. Run 100 yards + 10 Merkins + walk back together to starting line
  28. Run 100 yards + 10 Merkins + walk back together to starting line
  29. Run 100 yards + 10 Merkins + walk back together to starting line
  30. Run 100 yards + 10 Merkins + walk back together to starting line

TOTAL: 2,400 yards sprinted, 240 Merkins merked

MARY: 

COUNT-OFF & NAME-O-RAMA: 12 dudes: Weezer, Billy Blanks, Meter Maid, Spirit Stick, Cheesesteak, Flatland, Hobby Lobby, Finkle, Woody, Haverford, Flipper, Captain Obvious

CIRCLE OF TRUST/BOM: Let’s be tougher men.

MOLESKIN:
This was the simplest (some said “boring”) workout YHC has ever Q’d. However, despite “some” pining for Gary Glitter and/or Michael Jackson jams, we kept it kid-friendly and merely listened to the groans produced from 2,400 yards of sprints. The goal was 30 rounds, but we fell short. Life is full of disappointments. During coffeeteria, the men joined in celebratory banter around the renaming of Arcadia to “THE WOLF”. It has been spoken into existence. Therefore, it is official. Cheesesteak aka “Some” confirmed that “Neshoba” is Spanish-Cherokee for “wolf”. Pastors always usually tell the truth, so we all left feeling good about the business that was handled.

ANNOUNCEMENTS: There was probably something I should’ve announced, but again, life is full of disappointments.