Blame Tomb Raider

THE SCENE:
Cold but dry.  I’ll take it.

F3 WELCOME & DISCLAIMER:
Given

WARM-O-RAMA:
20 SSH IC

THA-THANG:
4 10-minute rounds.  During each round, complete the listed reps/exercises once each minute.  Stolen modified from this Tomb Raider Q.

Round 1:  10 Body Builders
Round 2:  10 BBSU, 10 Squats (do both each minute)
Round 3:  10 Merkins, 10 Mountain Climbers (do both each minute)
Round 4:  10 Burpees, 10 American Hammers

Intent for round 4 was to do both each minute, but we modified to alternating between the two each minute.

MARY:
Nurp

COUNT-OFF & NAME-O-RAMA:
4: Choker, Croissant, DHL, Wall Builder

CIRCLE OF TRUST/BOM:
You don’t have to be great at something to start it, but you have to start at something to be great at it.

MOLESKIN:
Insert any personal comments, notes, devotion content, etc.

ANNOUNCEMENTS:
Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.