January 1, 2018

New Year’s Day Convergence 2018

Date: 01/01/2018

AO: The Mothership

QIC: Gus

PAX: Shoestring, Hitch, Four Eyes, O Positive, Back Seat, Moana, Soybean, Lazarus, C-Lo, Bookworm, Slicnut FKA Escobar, Roga, Billy Blanks, Bruce, Gus | FNG: One & Done

Conditions: 9F, cold as balls



Side Straddle Hop IC x 25
Capri Lap to wait for expected FNG

The Thang
Partner Mini-Dora
50 BBSUs
100 Merkins
150 Squats

Partner Carry
Up the hill
Down the hill
Up the hill again

* mosey to Visitor Center *

Hand Stand Push-Ups
10 HSPUs + 10 squats
9 HSPUs + 9 squats
. . . .
1 HSPU + 1 squat

* mosey to stage *

Box jumps up stairs x 10

* mosey to SP *



Ratchet Shoulder Blaster to ENDEX

Count-O-Rama (16 w/ 1 FNG: One & Done)


COT / BOM: There’s nothing magical that happens at midnight on January 1st of any year. The time to change or be better is when change or improvement is appropriate. We don’t have to wait for arbitrary occasions; we can start now (or tomorrow or whenever)!

Moleskin: The PAX started 2018 with side straddle hops, as the Sky Q intended.