April 23, 2018

BBBS/Deck of Death

THE SCENE:  Glorious 50 degrees and a steady light rain at Old Forest
F3 WELCOME & DISCLAIMER

Standard.

WARM-O-RAMA:

SSH x20 IC; Imperial Walkers x15 IC; Hillbillies x15 IC; 2 laps around the island to get the blood pumping

THA-THANG:

Modified BBBS: along with completing two laps each round with a coupon, PAX completed Burpees x30 and Situps x30.

Deck of Death: Spades = Burpees, Clubs = Merkins, Diamonds = American Hammers, Hearts = Situps

MARY:
Incorporated into BBBS and Deck of Death
COUNT-OFF & NAME-O-RAMA
10 total (1 FNG – Splinter); Trophy Wife, Bookworm, Teachers Pet, Pirtle, Beauty Shop, Sir Mix-A-lot, Costello, Handsy, and Blart on VQ
CIRCLE OF TRUST/BOM:
YHC kept it brief, sharing John 15:13, and talking about how as men in particular, we are called to lay down our lives daily for those around us by following Christ’s example.
MOLESKIN:
PAX prayed specifically for Costello’s attitude improvement, as well as for the constant improvement of all OF PAX, additionally prayed for Goldilock’s upcoming exam. YHC encouraged men to go out this week and be salt and light to this world and keep crushing it.

PAX shared post-beat down coffee, courtesy of Teachers Pet.