scene was nice.
SSH x 30
Windmills x 20
chinooks x 10
hand release merkins (plank til all in)
bbsu (flutterkick til all in)
squats (calf raises til all in)
mosy around the park and do this group of exercises for varying reps at different locations:
startex – 5 reps each
corner – 10 reps
light pole near where we saw that fox – 15 reps
another corner – 20 reps
by the tennis courts – 25 reps
middle-ex? – 30 reps
Then we took another lap, descending by 5 reps at each stop.
10 seconds of stargazers. We timed it well.
COUNT-OFF & NAME-O-RAMA
Woodpecker, Soulja Boy, Tree Hugger, Sleep Number, Short Timer, Wall Builder, Tiger Lilly, Ace Ventura, No Fuego
CIRCLE OF TRUST/BOM:
Talked about how to consider trials as joy, as told in James 1:2. When our bodies are sore we can be glad about it because we know we are getting stronger. When we’re tired emotionally and spiritually because of trials how can find joy? Trying to trust God in a situation I talked about that my wife and I are dealing with, hoping this testing of our faith develops perseverance for what lies.