July 28, 2018

Perfect Day at The Mothership…Perfect.

THE SCENE: Beautiful day at the Mothership. About 78 degrees and very few clouds in the sky. There was a nice breeze and a great energy. F3 WELCOME & DISCLAIMER WARM-O-RAMA: Mosey’d one lap around the parking lot waiting for the Ruck-a-Beasts to arrive. Imperial Walkers (IC) X 15 Daisy Pickers (IC) X 15 SSH (IC) X 15 Stretch what…

Read More