August 18, 2020

4 Corners to Death March

THE SCENE: heavy dew on the football fields F3 WELCOME & DISCLAIMER given WARM-O-RAMA: SSH IC Daisy picker IC Imp walkers IC Merkins IC THA-THANG: Mosey to football field with multiple stops on the way for merkins & BBSU’s. 4 Corners – at each corner completed 5 burpees, 10 BBSU, 15 merkins, 20 air squats.  Run to next corner, repeat….

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