THE SCENE: YHC’s Farewell Q 50 some-odd sweltering degrees and, again Mohawk shows up bundled up in foul weather gear like winter is coming. YHC was greeted by some faces from like a hundred years ago. It was good to see every one of them. Beans texted me last night to tell me he was sorry he couldn’t be…
THE SCENE: Eagle and Mohawk were bundled up like it was winter storming or something. It was 36 sweltering degrees out. F3 WELCOME & DISCLAIMR: Given o those who were on time. No names or anything but it rhymes Mom’s Kitchen. Choker had been through this Q recently and knew where this was going. Cobains Bro. WARM-O-RAMA: 20…
THE SCENE: 70 sum odd degrees and not very humid yet so we were in a good spot. YHC arrived on the scene at 0525 to set up cones and mutter a quick prayer of protection over the PAX. A season of pain would soon be upon them. Also, YHC ate a banana in the car on the way there….
THE SCENE: Confession: This BB is being written almost two months after the actual Q by a procrastinating a$$ dirtbag who is trying his best to remember the ins & outs of the morning’s gloom on 28 May 2020. If you want to leave and go check your FB feed now, I understand. The weather was pleasant and the…
THE SCENE: The usual. F3 WELCOME & DISCLAIMER: Gaven. WARM-O-RAMA: Rucks up. THA-THANG: The Evolution Mile(ish). The idea is to gradually get taller or “evolve” over the course of traveling one mile. This was STUPID and I’ll never do it again. But it happened this morning and there’s no going back so let’s just move on. Here’s how it…
THE SCENE: The weather a balmy perfect. YHC was the last one to straggle onto the scene for his own Q and met Squatter and our FNG for the first time. F3 WELCOME & DICLAIMER: Disclaimer and F3 mission statement given to the full extent. WARM-O-RAMA: 10 Burpees OYO YHC’s most favoritest stretch mixed in with some Michael Phelps…
THE SCENE: It was PERFECT. F3 WELCOME & DISCLAIMER: Given with zero skill or proficiency but all important parts were hit. WARM-O-RAMA: YHCs most favoritest stretch while we waited for Ratio to join the party. Light yog to the football field at Bartlett High which turned out to be closed and chained up soooooo… light yog right back…
THE SCENE: 50 degrees, damp, windy. Errbody’s all holed up waiting out the COVID-19 crisis. While the rest of the world was stocking their pantries Americans were panic buying TP… F3 WELCOME AND DISCLAIMER:I mean… sure, OK. WARM-O-RAMA: 4ct Side Shuffle x10 Quick Feet/High Knees Jump Squats x15 (Get deep on these. Don’t cheat me!) THA-THANG: Merkin+BBSU Mile(s) This…
THE SCENE: Woke up with a splitting headache. Took some liqui-gels and straight fartsacked the Collar. I’m fine now. Thanks for asking. Morg was 47 with a wind chill of 105. Layers definitely came off later. F3 WELCOME & DISCLAIMER: Bare minimum was given. Honestly, most of my concentration was being spent on awkwardly avoiding eye contact with Bobsled…
THE SCENE: Cool & windy. 39 degrees. 31 by wind chill. YHC wore layers and regretted it later. F3 WELCOME & DISCLAIMER: Not paid. Not forced. Don’t die. Let’s get moving. WARM-O-RAMA: 10 Burpees OYO IW x15IC YHC’s most favoritest stretch mixed with some Michael Phelps THA-THANG: Jack Webb Toss two 60lb sandbags 100 yards to the other end…
