August 20, 2019

Burpos (First Q in Memph)

THE SCENE: Dark kinda warm F3 WELCOME & DISCLAIMER WARM-O-RAMA: SSH IC x 15 Cherry picker IC x 10 T-merkin IC x 10 Ice skater IC x 10 2 burpees THA-THANG: Mosey to the river 2 burpees at every light on our way to the lil baby hill DORA (200 merks, 100 ice skaters, 50 burpees) at the hill…

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