March 31, 2019

Backblast, Bartlett, The Morg, and Rosetta Stone (Muhammad Iqbal)

THE SCENE: 60°, slight rain, and Windy F3 WELCOME & DISCLAIMER: Disclaimed WARM-O-RAMA: Jumping jacks, high knees, five squats, and a slow 60 meter run. THA-THANG: Insert information about the workout. All partner workout. One partner is working out while the other partner completes a 30 meter run. Upon completion of 30 meter run, the partner switches. We did…

Read More