• HOME
    • What is F3?
    • FITNESS (1st F) – The Magnet
    • FELLOWSHIP (2nd F) – The Glue
    • FAITH (3rd F) – The Dynamite
    • Legal Disclaimer & Notice
    • Memphis Mojo Manifesto
    • In the Media
    • Gallery
    • Contact Us
  • For New Guys
  • Schedules
    • Weekly Workout Schedule
    • Events Calendar
    • Who’s On Q?
  • Locations
    • AO Map
    • List by Community
      • Memphis (Downtown)
        • Ruins – Spaghetti Warehouse (RIP)
      • Memphis (East)
        • Barracks – U of M Memorial Field
        • Bermuda Triangle – Sea Isle Park
        • Field of Dreams – Sea Isle Park
        • Green Mile – Wolf River Greenway
      • Memphis (Midtown)
        • Old Forest – Overton Park
        • Sandlot – Tobey Park
      • Arlington
        • Neverland – Playground of Dreams
      • Bartlett
        • Blue Collar – WJ Freeman Park (0440 Start)
        • Morg – WJ Freeman Park (0530 Start)
        • Pit – Flaherty Municipal Center
      • Collierville
        • Lair – Johnson Park
        • Quad City
      • Cordova
        • Annex – Bert Ferguson Park
        • Mothership – Shelby Farms Park
      • Germantown
        • 8-Track – Union University
        • Arcadia – Riverdale Park
        • Armory – Cameron Brown Park
        • Blazing Saddle – Pickering Center
        • Levee – Houston Levee Skate Park
        • Six Wicket – Johnson Road Park
    • List by AO Name (A-G)
      • 8-Track – Union University
      • Annex – Bert Ferguson Park
      • Arcadia – Riverdale Park
      • Armory – Cameron Brown Park
      • Barracks – U of M Memorial Field
      • Bermuda Triangle – McWherter Senior Center
      • Blazing Saddle – Pickering Center
      • Blue Collar – WJ Freeman Park
      • Field of Dreams – Sea Isle Park
      • Green Mile – Wolf River Greenway
    • List by AO Name (L-Z)
      • Lair – Johnson Park
      • Levee – Houston Levee Park
      • Morg – WJ Freeman Park
      • Mothership – Shelby Farms Park
      • Neverland – Playground of Dreams
      • Old Forest – Overton Park
      • Pit – Flaherty Municipal Center
      • Quad City – H.W. Cox Park
      • Ruins – Spaghetti Warehouse
      • Sandlot – Tobey Park
      • Six Wicket – Johnson Road Park
    • Black Ops
    • Ruck Memphis
  • Backblasts
    • Backblasts and Announcements
    • Submit a Backblast
    • Slackblasts
  • PAX
    • PAX Login
    • Monthly Challenges
    • Posting Stats
    • Quarterly Fitness Test
    • Q Resources
      • How to Post a BackBlast!
      • VQ – Leader Guide
      • How to Count Cadence
      • AOQ Duties
      • Submit FNG Info
      • FNG Name Checker
      • Q Spreadsheet
      • AO Flyers
    • QSource
    • F3 Lexicon (aka LINGO)
    • F3 Exicon (Exercises)
    • F3 Gear
    • F3 Nation
    • What is Rucking?
  • 3F
  • Club 345
  • KotB
  • FAQ

Author: Reborn

August 17, 2019

F3 Memphis 2-Year Anniversary Celebration

Reborn
Mothership, Saturday

Read More

Search BackBlasts

BackBlasts by AO

BackBlasts by Q

Recent BackBlasts

  • Preblast for the week April 12th
  • Preblast for the week April 5th
  • Preblast for the week March 29th
  • Preblast for the week March 22nd
  • Preblast for the week of March 15th

Follow @F3Memphis on Twitter!Follow

F3 Memphis
F3MemphisF3 Memphis@F3Memphis·
24h

75 PAX for pollen & pain

@F3Arcadia: 12 (WL: @F3SwampRabbit’s Hootie)🥈
@F3TheBarracks: 8
@F3Berm: 9
@F3Levee: 12🥈
@F3TheOldForest: 17 (WLs: @F3StLouis’s Inseam & @F3Metro’s Cyclops)🥇
The Pit: 7 (WL: @F3Carpex’s Franklin)🏅
Field of Dreams: 10

#F3counts #ISI #MemphisMojo

Reply on Twitter 1382338859846008833Retweet on Twitter 13823388598460088331Like on Twitter 13823388598460088331
F3MemphisF3 Memphis@F3Memphis·
13 Apr

70 PAX chose the #Chooseday Red Pill

Annex: 8 (WLs: @F3Metro’s Cyclops & @F3Raleigh’s Franklin)
Armory: 6
@F3Berm: 8 (WL: @F3SwampRabbit’s Hootie)
Blazing Saddle: 10🥈
Lair: 12🥇
@F3Neverland: 4
The Ruins: 2
Sandlot: 8
Six Wicket: 12🥇

#F3counts #MemphisMojo #MemphisRules

Reply on Twitter 1381975595723132929Retweet on Twitter 1381975595723132929Like on Twitter 13819755957231329291
F3MemphisF3 Memphis@F3Memphis·
12 Apr

This morning at our Quad City AO, a pseudo-international transfer of essentially worthless power took place as @F3_Slater passed the AOQ reins to Turkey Leg. #LDP #ISI #ShovelFlags

Reply on Twitter 1381626913714798594Retweet on Twitter 1381626913714798594Like on Twitter 13816269137147985948
F3MemphisF3 Memphis@F3Memphis·
12 Apr

73 PAX got up before the sun but barely before the mosquitos

@F3Arcadia: 14 (FNG: Mandarin)🥇
@F3TheBarracks: 9 (FNG: Happy Feet)
@F3Berm: 7
Blue Collar: 2🏅
Field of Dreams: 4
@F3Levee: 9
@F3Morg: 7
@F3TheOldForest: 10🥉
Quad City: 11🥈

#F3counts #MemphisMojo #MemphisRules

Reply on Twitter 1381605203984711680Retweet on Twitter 13816052039847116801Like on Twitter 13816052039847116805
F3MemphisF3 Memphis@F3Memphis·
11 Apr

Regional TCLAPS to Ricky Bobby and GRGus for spending some time under the weight of a little business casual shared suffering.

GrowRuck Gus@F3_Gus

#GrowRuck20 finishers from @F3Memphis
#F3rucks

Reply on Twitter 1381297591187599360Retweet on Twitter 1381297591187599360Like on Twitter 13812975911875993609
Load More...
Contact Us

Email us at comz@f3memphis.com, or follow us on Facebook, Twitter, and Instagram at @f3memphis!

Subscribe

Meta
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Copyright © 2019. All rights reserved. Design by Grace Themes
F3 Memphis
  • HOME
    • What is F3?
    • FITNESS (1st F) – The Magnet
    • FELLOWSHIP (2nd F) – The Glue
    • FAITH (3rd F) – The Dynamite
    • Legal Disclaimer & Notice
    • Memphis Mojo Manifesto
    • In the Media
    • Gallery
    • Contact F3 Memphis
  • For New Guys
  • Schedules
    • Weekly Workout Schedule
    • Events Calendar
    • Who’s On Q?
  • Locations
    • AO Map
    • List by AO Name (A-G)
      • 8-Track
      • Annex
      • Arcadia
      • Armory
      • Barracks
      • Bermuda Triangle
      • Blazing Saddle
      • Blue Collar
      • Field of Dreams
      • Green Mile
    • List by AO Name (L-Z)
      • Lair
      • Levee
      • Morg
      • Mothership/Ruckership
      • Neverland
      • Old Forest
      • Pit
      • Quad City
      • Ruins
      • Sandlot
      • Six Wicket
    • Black Ops
    • Ruck Memphis
  • Backblasts
    • BackBlasts & Announcements
    • Submit a Backblast
    • Slackblasts
  • PAX
    • PAX Login
    • Monthly Challenges
    • Posting Stats
    • Q Resources
      • How to Post a BackBlast!
      • VQ – Leader Guide
      • How to Count Cadence
      • AOQ Duties
      • Submit FNG Info
      • FNG Name Checker
      • Q Spreadsheet
      • AO Flyers
    • Q Source
    • F3 Lexicon
    • F3 Exicon
    • F3 Gear
    • F3 Nation
    • What is Rucking?
  • 3F
  • Club 345
  • King of the Bluff
  • FAQ
Preblast for the week