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Author: Rapunzel

October 3, 2018

The Back in High School Parade at the Berm

Rapunzel
Bermuda Triangle, Uncategorized, Weekday

THE SCENE: It was a pretty foggy and dim morning where barely any light broke through during the workout because as the sky became visible, it was shown to be an overcast morning. F3 WELCOME & DISCLAIMER:  Donesoes WARM-O-RAMA: 25 Side straddle hops, ran around the building, 25 more side straddle hops THA-THANG: Circuit work out. We ran around…

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F3MemphisF3 Memphis@F3Memphis·
6h

55 PAX tended their #KING

Armory: 9
@F3Berm: 10 (FNG: Hot Lips)🥉
Blazing Saddle: 17 (WLs: @F3Knoxville’s Mayberry, @F3Nashville’s CCR)🥇
Lair: 11 (FNG: Dreamcoat, WL: @F3_webelo)🥈
@F3Morg: 6
The Ruins: 2🏅

49/55 for #PLC = 89% #F3tention

#F3counts #MemphisMojo #MemphisRules

Reply on Twitter 1385243105876717572Retweet on Twitter 1385243105876717572Like on Twitter 13852431058767175721
F3MemphisF3 Memphis@F3Memphis·
21 Apr

58 PAX for a chilly #HumpdayDelight

@F3Arcadia: 9 (FNG: My Pleasure, WL: @F3Knoxville’s @Mayberry_F3)🥈
@F3TheBarracks: 7 (WL: @F3NortheastTN’s Twilight)
@F3Berm: 11🥇
@F3Levee: 11🥇
@F3TheOldForest: 9🥈
The Pit: 6
Field of Dreams: 5🏅

#F3counts #MemphisMojo #MemphisRules

Reply on Twitter 1384874108090044423Retweet on Twitter 13848741080900444232Like on Twitter 13848741080900444234
F3MemphisF3 Memphis@F3Memphis·
20 Apr

Appreciate the love from the @F3COTPodcast. You can hear them singing our hype video's praises around the 19:15 mark of the pod ... but you should listen to the whole thing while you've got it up.

F3 COT Podcast@F3COTPodcast

!!News Alert!!

https://soundcloud.com/f3nation/news-of-the-nation-and-men-of-memphis-get-you-hyped-week-of-4192021

- News of the @F3Nation
- @drtunisjr is drunk on Vaca (we’re not joking)
- And, the #HIM of @F3Memphis are gonna get you hyped!

@F3HelloKitty
@jvroseborough

Reply on Twitter 1384592176688996352Retweet on Twitter 1384592176688996352Like on Twitter 13845921766889963521
F3MemphisF3 Memphis@F3Memphis·
20 Apr

69 PAX made a nice #Chooseday downpainment

Annex: 9🥉
Armory: 7
@F3Berm: 11🥈
Blazing Saddle: 9🥉
Lair: 8
@F3Neverland: 2🏅
The Ruins: 6
Sandlot: 3
Six Wicket: 14🥇

60/69 for #PLC = 87% #F3tention

#F3counts #2ndFcountstoo #MemphisMojo #MemphisRules

Reply on Twitter 1384503629432954880Retweet on Twitter 1384503629432954880Like on Twitter 13845036294329548801
F3MemphisF3 Memphis@F3Memphis·
19 Apr

67 PAX did the work, even though it was Monday

@F3Arcadia: 6
@F3TheBarracks: 9🥈
@F3Berm: 8
Blue Collar: 2🏅
Field of Dreams: 6
@F3Levee: 11🥇
@F3Morg: 6
@F3TheOldForest: 11🥇
Quad City: 8

33/67 for #PLC = 49% #F3tention😕

#F3counts #2ndFcountstoo #MemphisMojo #MemphisRules

Reply on Twitter 1384157496755974151Retweet on Twitter 1384157496755974151Like on Twitter 13841574967559741511
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F3 Memphis
  • HOME
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    • FITNESS (1st F) – The Magnet
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