February 26, 2019
Beasts of Burden
THE SCENE: Cool and slightly overcast F3 WELCOME & DISCLAIMER Disclaimer disclaimed with a little help from my friends WARM-O-RAMA: Side Straddle Hops x 25 IC Daisy Picker x 15 IC Arm Circles x 10 IC then reverse THA-THANG: Everyone had either a sandbag or a ruck that they had brought with them to complete the following: 20 min…
