June 25, 2019

“You suck, Mardi Gras!” – Shoestring

THE SCENE:  Calm. Almost too calm. A slight fog lifting from the field atop the hill at the Berm. PAX slowly arriving one by one, unloading rucks and CMUs for the imminent beat down. F3 WELCOME & DISCLAIMER:  Roger WARM-O-RAMA: 20 SSH 20 Arm Circles (10 each direction) 20 Imperial Walkers 20 Mountain Climbers Mosey around the Building THA-THANG:…

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March 26, 2019

No Backseat Q’s For This F Reduction

THE SCENE: 46 degrees and a B-E-A-UTIFUL clear morning at the Historic AO (Berm). Shovel Flag seems to have been officially relocated to it’s third street light…we should probably call Parks & Rec and get Leslie Knope on that. F3 WELCOME & DISCLAIMER: PAX consider yourselves welcomed and disclaimed WARM-O-RAMA: Arm Circles IC x 11 Reverse Arm Circles IC…

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